2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Indoor
300 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
2013 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2012 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2012 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
2011 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
2010 - CC
2400 Meter Run
2500 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 51.49 |
800 Meter Run | 2:35.06 |
1000 Meter Run | 3:11.52 |
1500 Meter Run | 4:54.36 |
1600 Meter Run | 5:30.37 |
One Mile Run | 5:15.51 |
3000 Meter Run | 10:25.24 |
Outdoor | |
800 Meter Run | 2:31.21 |
1500 Meter Run | 4:49.22 |
3000 Meter Run | 10:25.60 |
CC | |
2400 Meter Run | 9:32.88 |
2500 Meter Run | 10:19.64 |
4000 Meter Run | 16:07.40 |
2.5 Mile Run | 15:28.74 |
5000 Meter Run | 19:56.70 |
College
Outdoor | |
800 Meter Run | 2:28.33 |
1500 Meter Run | 4:44.15 |
One Mile Run | 5:23.29 |
3000 Meter Run | 10:09.57 |
5000 Meter Run | 17:13.69 |
10,000 Meter Run | 37:49.03 |
Indoor | |
One Mile Run | 5:12.67 |
3000 Meter Run | 10:05.86 |
5000 Meter Run | 17:40.53 |
CC | |
3000 Meter Run | 10:57.90 |
4000 Meter Run | 15:47.95 |
5000 Meter Run | 18:51.96 |
6,000 Meter Run | 21:47.50 |