2015 - Outdoor
1500 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2014 - Indoor
600 Meter Run
3200 Meter Run
2013 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2013 - Indoor
3200 Meter Run
2012 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
One Mile Run
2012 - Indoor
3200 Meter Run
2011 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2010 - Cc
2500 Meter Run
2.x Mile Run (CC Short Course)
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:44.80 |
| 3200 Meter Run | 10:48.84 |
| outdoor | |
| 1600 Meter Run | 5:42.10 |
| One Mile Run | 5:07.32 |
| 3000 Meter Run | 11:05.17 |
| 3200 Meter Run | 10:45.51 |
| 3000 Meter Steeplechase | 11:17.10 |
| cc | |
| 2500 Meter Run | 11:54.71 |
| 2.x Mile Run (CC Short Course) | 15:28.11 |
| Three Mile Run | 18:01.17 |
| 5000 Meter Run | 17:41.00 |
college
| outdoor | |
| 1500 Meter Run | 4:56.20 |
| indoor | |
| One Mile Run | 4:58.51 |
| 3000 Meter Run | 10:02.99 |
| cc | |
| 5000 Meter Run | 18:06.85 |
| 6,000 Meter Run | 21:51.00 |
| 8000 Meter Run | 29:27.50 |
