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Latest News All News
Oct 06, 2023
Always a good measuring point for the State meet, let's check out how the all-time list lines up!...
Nov 26, 2022
Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever on the 5K Woodward Park course at the State Championships....
Oct 06, 2022
Check out the fastest times run by California girls at this iconic meet on the 5K Woodward Park State Meet course over the past decade....
Apr 08, 2022
Athletes from across the U.S. compete at the Arcadia Invitational. These are the top performances over the past decade, regardless of affiliation....
Apr 08, 2022
Listing the top marks by CA girls over the past eight runnings of the Arcadia Invitational....
Nov 26, 2020
Top 26 girls schools ranked by fastest seven all-time at the CIF-State Cross Country Championships....
Apr 20, 2020
We bring to you the best Girls' 4x800 Dream Teams in State History! ...
College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 27.17 |
| 400 Meter Dash | 1:00.12 |
| 800 Meter Run | 2:14.93 |
| 1500 Meter Run | 4:45.96 |
| 1600 Meter Run | 4:57.70 |
| One Mile Run | 4:57.76 |
| 3200 Meter Run | 11:09.29 |
| CC | |
| 2 Mile Run | 11:43.80 |
| 2.x Mile Run (CC Short Course) | 16:50.88 |
| Three Mile Run | 17:46.70 |
| 5000 Meter Run | 18:04.00 |
College
| Outdoor | |
| 800 Meter Run | 2:16.89 |
| 1500 Meter Run | 4:36.96 |
| 3000 Meter Run | 9:57.05 |
| Indoor | |
| 800 Meter Run | 2:21.19 |
| 1000 Meter Run | 2:58.08 |
| 1500 Meter Run | 4:40.29 |
| One Mile Run | 4:58.93 |
| 3000 Meter Run | 9:42.51 |
| CC | |
| 5000 Meter Run | 18:10.90 |
| 6,000 Meter Run | 22:14.10 |