2019 - Road
10,000 Meter Run
Half Marathon
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
2 Mile Run
2010 - Indoor
2 Mile Run
2009 - CC
5000 Meter Run
2009 - Outdoor
3200 Meter Run
2 Mile Run
2009 - Indoor
2 Mile Run
2008 - CC
5000 Meter Run
2007 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
College
Outdoor | |
1500 Meter Run | 4:43.86 |
3000 Meter Run | 9:59.58 |
5000 Meter Run | 16:52.95 |
10,000 Meter Run | 34:54.13 |
Indoor | |
One Mile Run | 5:03.40 |
3000 Meter Run | 9:51.20 |
5000 Meter Run | 17:05.21 |
CC | |
4000 Meter Run | 14:11.03 |
5000 Meter Run | 17:58.30 |
6,000 Meter Run | 22:15.40 |
High School
Outdoor | |
3200 Meter Run | 11:10.50 |
2 Mile Run | 10:58.46 |
Indoor | |
2 Mile Run | 11:16.51 |
CC | |
2.x Mile Run (CC Short Course) | 18:50.00 |
5000 Meter Run | 19:15.07 |
Open
Road | |
10,000 Meter Run | 36:14.00 |
Half Marathon | 1:23:56.00 |