2018 - Outdoor
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
8000 Meter Run
2017 - Indoor
800 Meter Run
2016 - CC
5000 Meter Run
8000 Meter Run
2016 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
400 Meter Dash
2015 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
2015 - Indoor
500 Meter Dash
600 Meter Run
800 Meter Run
2014 - CC
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
400 Meter Hurdles
2014 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
Triple Jump
2013 - CC
4000 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
110 Meter Hurdles
400 Meter Hurdles
Triple Jump
2013 - Indoor
600 Meter Run
1000 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
2010 - CC
1.x Mile Run
2500 Meter Run
4000 Meter Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Triple Jump | 30-7 |
110 Meter Hurdles | 18.44 |
400 Meter Hurdles | 1:01.34 |
800 Meter Run | 2:00.50 |
1500 Meter Run | 4:51.81 |
1600 Meter Run | 4:42.52 |
3000 Meter Steeplechase | 11:30.70 |
Indoor | |
Triple Jump | 36-1.5 |
600 Meter Run | 1:28.25 |
800 Meter Run | 2:04.00 |
1000 Meter Run | 2:42.77 |
One Mile Run | 5:13.07 |
CC | |
1.x Mile Run | 8:02.59 |
2500 Meter Run | 9:48.14 |
4000 Meter Run | 14:50.20 |
5000 Meter Run | 17:53.63 |
College
Indoor | |
400 Meter Dash | 55.53 |
500 Meter Dash | 1:12.14 |
600 Meter Run | 1:31.83 |
800 Meter Run | 2:04.63 |
One Mile Run | 4:54.29 |
3000 Meter Run | 9:51.19 |
Outdoor | |
400 Meter Hurdles | 11:07.55 |
800 Meter Run | 2:01.00 |
1500 Meter Run | 4:32.09 |
3000 Meter Steeplechase | 10:26.60 |
CC | |
5000 Meter Run | 18:13.70 |
6,000 Meter Run | 21:31.00 |
8000 Meter Run | 27:41.20 |