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Alex Shodai

Iona College New Rochelle, NY

Middletown Class of 2014 Middletown, NY

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College

Indoor
400 Meter Dash	57.92
500 Meter Dash	1:09.90
3000 Meter Run	8:52.46
5000 Meter Run	15:24.60
Outdoor
1500 Meter Run	4:10.20
3000 Meter Steeplechase	9:53.88
5000 Meter Run	15:49.31
CC
6,000 Meter Run	20:30.19
8000 Meter Run	27:31.20

High School

Outdoor
800 Meter Run	2:02.50
1600 Meter Run	4:27.71
2000 Meter Steeplechase	6:26.46
3000 Meter Steeplechase	9:43.40
3200 Meter Run	9:35.78
Indoor
800 Meter Run	2:07.54
1000 Meter Run	2:41.20
1600 Meter Run	4:34.20
One Mile Run	4:38.82
3200 Meter Run	9:28.08
2 Mile Run	9:48.85
CC
1.x Mile Run	7:17.82
2400 Meter Run	8:23.00
2500 Meter Run	8:44.96
4000 Meter Run	13:15.20
2.x Mile Run (CC Short Course)	13:31.76
Three Mile Run	15:35.15
5000 Meter Run	15:55.80