2015 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
400 Meter Dash
500 Meter Dash
3000 Meter Run
5000 Meter Run
2014 - Cc
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2014 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2013 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2012 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
3200 Meter Run
2010 - Cc
1.x Mile Run
2400 Meter Run
2500 Meter Run
Three Mile Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 400 Meter Dash | 57.92 |
| 500 Meter Dash | 1:09.90 |
| 3000 Meter Run | 8:52.46 |
| 5000 Meter Run | 15:24.60 |
| outdoor | |
| 1500 Meter Run | 4:10.20 |
| 5000 Meter Run | 15:49.31 |
| 3000 Meter Steeplechase | 9:53.88 |
| cc | |
| 6,000 Meter Run | 20:30.19 |
| 8000 Meter Run | 27:31.20 |
High School
| outdoor | |
| 800 Meter Run | 2:02.50 |
| 1600 Meter Run | 4:27.71 |
| 3200 Meter Run | 9:35.78 |
| 2000 Meter Steeplechase | 6:26.46 |
| 3000 Meter Steeplechase | 9:43.40 |
| indoor | |
| 800 Meter Run | 2:07.54 |
| 1000 Meter Run | 2:41.20 |
| 1600 Meter Run | 4:34.20 |
| One Mile Run | 4:38.82 |
| 3200 Meter Run | 9:28.08 |
| 2 Mile Run | 9:48.85 |
| cc | |
| 1.x Mile Run | 7:17.82 |
| 2400 Meter Run | 8:23.00 |
| 2500 Meter Run | 8:44.96 |
| 4000 Meter Run | 13:15.20 |
| 2.x Mile Run (CC Short Course) | 13:31.76 |
| Three Mile Run | 15:35.15 |
| 5000 Meter Run | 15:55.80 |
