2018 - Outdoor
3000 Meter Run
2015 - Indoor
3000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2014 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2014 - Road
10,000 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2013 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2012 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2011 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Indoor
1000 Yard Run
One Mile Run
2009 - Cc
2 Mile Run
2009 - Indoor
1000 Yard Run
One Mile Run
High Jump
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College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:21.54 |
| 1600 Meter Run | 5:03.76 |
| One Mile Run | 5:23.03 |
| 3000 Meter Run | 10:18.50 |
| 3200 Meter Run | 10:34.87 |
| 2 Mile Run | 10:48.30 |
| 5000 Meter Run | 17:27.65 |
| indoor | |
| 800 Meter Run | 2:23.23 |
| One Mile Run | 5:09.19 |
| 2 Mile Run | 10:47.75 |
| cc | |
| 2.x Mile Run (CC Short Course) | 19:04.00 |
| Three Mile Run | 19:07.00 |
| 5000 Meter Run | 17:48.60 |
Middle School
| indoor | |
| 1000 Yard Run | 3:16.20 |
| One Mile Run | 5:55.50 |
| High Jump | 4-4 |
| cc | |
| 2 Mile Run | 16:09.87 |
college
| outdoor | |
| 3000 Meter Run | 12:02.85 |
| indoor | |
| 3000 Meter Run | 11:05.14 |
| cc | |
| 5000 Meter Run | 18:23.20 |
| 6,000 Meter Run | 22:34.60 |
open
| road | |
| 10,000 Meter Run | 36:28.00 |
