2026 - Indoor
800 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
2025 - Indoor
600 Meter Run
800 Meter Run
2024 - Cc
5000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
800 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
800 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2022 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
2021 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
2000 Meter Steeplechase
2020 - Indoor
55 Meter Dash
200 Meter Dash
300 Meter Dash
2019 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
2019 - Indoor
45 Meter Dash
55 Meter Dash
300 Meter Dash
2018 - Indoor
55 Meter Dash
200 Meter Dash
300 Meter Dash
400 Meter Dash
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 45 Meter Dash | 7.34 |
| 55 Meter Dash | 8.60 |
| 200 Meter Dash | 30.65 |
| 300 Meter Dash | 49.62 |
| 400 Meter Dash | 1:20.04 |
| 600 Meter Run | 1:53.25 |
| 1000 Meter Run | 3:29.16 |
| outdoor | |
| 100 Meter Dash | 15.48 |
| 200 Meter Dash | 32.06 |
| 400 Meter Dash | 1:09.42 |
| 800 Meter Run | 2:41.58 |
| 1500 Meter Run | 5:56.12 |
| 2000 Meter Steeplechase | 8:53.83 |
| cc | |
| 4000 Meter Run | 19:07.60 |
| 2.5 Mile Run | 18:13.50 |
| 2.x Mile Run (CC Short Course) | 20:36.90 |
| Three Mile Run | 21:29.35 |
| 5000 Meter Run | 25:13.70 |
college
| indoor | |
| 600 Meter Run | 1:59.89 |
| 800 Meter Run | 2:40.16 |
| outdoor | |
| 800 Meter Run | 2:40.17 |
| cc | |
| 5000 Meter Run | 23:12.10 |
| 6,000 Meter Run | 27:32.50 |
