Season
Level
Personal Records Personal Records
Event Mark Albany Metro State National Date
55m 7.47 — Jan 29, 2023
100m 12.58 — May 25, 2022
200m 25.38 — May 21, 2022
300m 41.53 — Jan 15, 2023
High Jump 6-0 — May 9, 2026
200m 26.38 — Jan 20, 2024
High Jump 5-10.75 — Feb 19, 2024
55m 7.47 — Jan 29, 2023
300m 41.53 — Jan 15, 2023
400m 1:01.10 — Feb 18, 2022
High Jump 6-0 — May 9, 2026
Long Jump 18-1.5 — Apr 17, 2026
100m 12.58 — May 25, 2022
200m 25.38 — May 21, 2022
400m 59.41 — May 25, 2023
3 Mile 25:41.80 — Nov 4, 2021
5K 25:27.40 — Oct 9, 2021
200m 26.38 — Jan 20, 2024
High Jump 5-10.75 — Feb 19, 2024
High Jump 6-0 — May 9, 2026
Long Jump 18-1.5 — Apr 17, 2026
55m 7.47 — Jan 29, 2023
200m 28.46 — Jan 17, 2020
300m 41.53 — Jan 15, 2023
400m 1:01.10 — Feb 18, 2022
High Jump 5-9 — Jan 29, 2023
100m 12.58 — May 25, 2022
200m 25.38 — May 21, 2022
400m 59.41 — May 25, 2023
High Jump 5-8 — May 11, 2023
3 Mile 25:41.80 — Nov 4, 2021
5K 25:27.40 — Oct 9, 2021
See where Amelia ranks Metro, State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 152 of Amelia Benjamin’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

High Jump

Long Jump

2025 - Outdoor

High Jump

2025 - Indoor

High Jump

2024 - Outdoor

High Jump

2024 - Indoor

200 Meter Dash

High Jump

2023 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

High Jump

2023 - Indoor

55 Meter Dash

300 Meter Dash

High Jump

2022 - Cc

Three Mile Run

2022 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

High Jump

2022 - Indoor

55 Meter Dash

300 Meter Dash

400 Meter Dash

High Jump

2021 - Cc

Three Mile Run

5000 Meter Run

2021 - Outdoor

100 Meter Dash

200 Meter Dash

High Jump

2020 - Indoor

55 Meter Dash

200 Meter Dash

300 Meter Dash

High Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.