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Jack Knych

St. Lawrence University Canton, NY

Jamesville-Dewitt (JD) Class of 2008 DeWitt, NY

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College

Indoor
500 Meter Dash	1:08.79
800 Meter Run	1:54.65
1000 Meter Run	2:34.90
One Mile Run	4:25.58
Outdoor
800 Meter Run	1:59.12
1500 Meter Run	4:13.72
5000 Meter Run	16:37.55
10,000 Meter Run	36:56.08
CC
8000 Meter Run	26:59.00

High School

Indoor
1000 Meter Run	2:48.91
1500 Meter Run	4:34.16
1600 Meter Run	4:45.83
3000 Meter Run	9:35.63
3200 Meter Run	10:11.56
Outdoor
3200 Meter Run	10:53.28
CC
Three Mile Run	15:54.00
5000 Meter Run	17:07.90