Personal Records Personal Records
Event Mark State National Date
200m 26.91 #2,419 Jan 10, 2025
400m 56.43 #670 Jun 6, 2026
800m 2:10.25 — Jul 27, 2024
1500m 4:39.37 #277 Jul 27, 2026
3000m 10:28.13 #183 Jan 20, 2025
200m 26.91 #2,419 Jan 10, 2025
300m 40.83 #210 Dec 13, 2024
400m 57.58 #306 Jan 2, 2026
500m 1:15.81 #44 Dec 13, 2025
600m 1:32.24 #11 Feb 22, 2025
800m 2:12.81 #61 Mar 13, 2025
1000m 2:58.18 #87 Feb 22, 2025
1500m 4:40.96 #69 Jan 20, 2025
3000m 10:28.13 #183 Jan 20, 2025
5K 20:00.00 #99 Nov 20, 2025
55m 9.95 — Jan 10, 2018
60m 9.13 — Jan 2, 2022
400m 56.43 #670 Jun 6, 2026
800m 2:10.25 — Jul 27, 2024
1500m 4:39.37 #277 Jul 27, 2026
3000m 10:50.00 — Jun 29, 2022
5K 20:00.00 #237 Mar 11, 2026
200m 30.71 — Jul 19, 2019
2400m 9:48.40 — Oct 7, 2024
3000m 11:02.63 — Nov 5, 2022
2.5 Mile 16:30.70 — Oct 13, 2024
5K 20:50.40 — Oct 5, 2024
2900m 12:05.29 — Oct 1, 2023
4K 14:32.77 — Dec 2, 2023
2.x Mile 12:46.77 — Nov 21, 2020
200m 26.91 #2,419 Jan 10, 2025
300m 40.83 #210 Dec 13, 2024
400m 57.58 #306 Jan 2, 2026
500m 1:15.81 #44 Dec 13, 2025
600m 1:32.24 #11 Feb 22, 2025
800m 2:12.81 #61 Mar 13, 2025
1000m 2:58.18 #87 Feb 22, 2025
1500m 4:40.96 #69 Jan 20, 2025
3000m 10:28.13 #183 Jan 20, 2025
5K 20:00.00 #99 Nov 20, 2025
400m 56.43 #670 Jun 6, 2026
800m 2:11.35 — Jun 12, 2024
1500m 4:39.37 #277 Jul 27, 2026
3000m 11:06.50 #891 Apr 1, 2025
5K 20:00.00 #237 Mar 11, 2026
2400m 9:48.40 — Oct 7, 2024
3000m 12:38.30 — Oct 10, 2021
2.5 Mile 16:30.70 — Oct 13, 2024
5K 20:50.40 — Oct 5, 2024
200m 27.15 — Jan 6, 2024
300m 51.64 — Jan 17, 2021
400m 57.67 — Mar 7, 2024
600m 1:54.12 — Jan 17, 2021
800m 2:15.81 — Mar 7, 2024
1000m 3:07.19 — Jan 20, 2023
1500m 4:51.77 — Mar 3, 2023
400m 58.63 — Jun 28, 2023
800m 2:10.25 — Jul 27, 2024
1500m 4:42.37 — Jul 27, 2024
3000m 12:12.94 — Jun 6, 2021
2900m 12:05.29 — Oct 1, 2023
3000m 11:02.63 — Nov 5, 2022
4K 14:32.77 — Dec 2, 2023
55m 9.95 — Jan 10, 2018
200m 31.89 — Jan 26, 2020
400m 1:08.55 — Feb 16, 2020
800m 2:31.71 — Feb 16, 2020
1500m 5:14.64 — Jan 19, 2020
200m 30.71 — Jul 19, 2019
400m 1:06.14 — Jul 27, 2019
800m 2:20.67 — Jul 30, 2022
1500m 5:03.58 — Jul 30, 2022
3000m 10:57.00 — Jul 30, 2022
3000m 11:21.15 — Dec 5, 2020
2.x Mile 12:46.77 — Nov 21, 2020
60m 9.13 — Jan 2, 2022
200m 28.79 — Jan 2, 2022
400m 1:03.31 — Jan 2, 2022
800m 2:35.21 — Feb 6, 2022
400m 1:20.90 — Jul 21, 2017
800m 2:25.00 — Jun 29, 2022
1500m 4:54.00 — Jun 29, 2022
3000m 10:50.00 — Jun 29, 2022
3000m 11:33.59 — Oct 17, 2021
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2026 - Outdoor

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2026 - Indoor

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2025 - Cc

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2024 - Cc

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2023 - Cc

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2023 - Outdoor

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2022 - Cc

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2021 - Cc

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2020 - Cc

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2.x Mile Run (CC Short Course)

2020 - Indoor

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2019 - Cc

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2019 - Outdoor

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2018 - Outdoor

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2018 - Indoor

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2017 - Outdoor

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.