Season
Personal Records Personal Records
Event Mark State National Date
2.5 Mile 18:50.70 Oct 22, 2025
5K 23:05.40 Oct 15, 2025
High Jump 4-10 #6,465 May 16, 2025
Long Jump 16-10 #1,082 Feb 27, 2026
Triple Jump 36-5.75 #1,362 May 20, 2026
55m 8.01 #6,092 Feb 4, 2026
200m 29.46 #10,539 Jan 23, 2026
300m 48.04 #6,470 Dec 10, 2025
55mH 11.83 #6,780 Dec 20, 2023
High Jump 4-8 #2,745 Feb 27, 2026
Long Jump 16-10 #1,082 Feb 27, 2026
Triple Jump 33-6.25 #1,186 Feb 11, 2026
Shot Put 19-1.75 #15,764 Dec 11, 2024
100m 13.76 May 6, 2026
200m 28.78 May 7, 2025
400m 1:07.99 Apr 2, 2025
400mH 1:20.90 #4,769 May 17, 2024
High Jump 4-10 #6,465 May 16, 2025
Long Jump 16-8 #5,652 May 1, 2026
Triple Jump 36-5.75 #1,362 May 20, 2026
2.5 Mile 18:50.70 Oct 22, 2025
5K 23:05.40 Oct 15, 2025
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2026 - Cc

2.5 Mile Run

2026 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

High Jump

Long Jump

Triple Jump

2026 - Indoor

55 Meter Dash

200 Meter Dash

300 Meter Dash

High Jump

Long Jump

Triple Jump

2025 - Cc

2.5 Mile Run

5000 Meter Run

2025 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

High Jump

Long Jump

Triple Jump

2025 - Indoor

55 Meter Dash

55 Meter Hurdles

High Jump

Long Jump

Triple Jump

Shot Put

2024 - Cc

2.5 Mile Run

5000 Meter Run

2024 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Hurdles

High Jump

Long Jump

Triple Jump

2024 - Indoor

55 Meter Dash

300 Meter Dash

55 Meter Hurdles

High Jump

Long Jump

2023 - Cc

2.5 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.