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Josh Ringer

St. Lawrence University Canton, NY

Hall-Dale High School Class of 2013 Farmingdale, ME

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College

Outdoor
800 Meter Run	2:14.78
1500 Meter Run	4:33.62
Indoor
1000 Meter Run	2:50.08
One Mile Run	4:49.17
CC
5000 Meter Run	18:27.17
8000 Meter Run	29:27.00

High School

Outdoor
800 Meter Run	2:14.01
1600 Meter Run	4:39.11
3200 Meter Run	10:08.61
CC
5000 Meter Run	17:28.46