2016 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
One Mile Run
2014 - CC
4000 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2013 - CC
4000 Meter Run
5000 Meter Run
2013 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
3000 Meter Run
2012 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2011 - CC
1.x Mile Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
100 Meter Hurdles
2000 Meter Steeplechase
2011 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2010 - CC
1.x Mile Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
1500 Meter Run
College Progression Tracker
High School
Outdoor | |
100 Meter Hurdles | 24.70 |
800 Meter Run | 2:38.17 |
1500 Meter Run | 5:29.91 |
2000 Meter Steeplechase | 8:45.55 |
3000 Meter Run | 11:48.65 |
Indoor | |
1000 Meter Run | 3:32.70 |
1500 Meter Run | 5:34.10 |
3000 Meter Run | 11:50.11 |
CC | |
1.x Mile Run | 7:57.13 |
4000 Meter Run | 17:07.80 |
4500 Meter Run | 19:16.00 |
2.x Mile Run (CC Short Course) | 20:30.48 |
Three Mile Run | 20:04.95 |
5000 Meter Run | 20:13.13 |
College
Indoor | |
200 Meter Dash | 35.28 |
400 Meter Dash | 1:18.19 |
500 Meter Dash | 1:41.86 |
800 Meter Run | 3:02.81 |
One Mile Run | 6:21.24 |