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Joanna FRIesen

Houghton College Houghton, NY

Pennridge Class of 2013 Perkasie, PA

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High School

Outdoor
High Jump	5-0
Long Jump	11-5.5
Indoor
High Jump	4-10
200 Meter Dash	31.15
400 Meter Dash	1:06.52

College

Indoor
High Jump	4-8
Long Jump	13-2.25
Shot Put	24-9.75
Pentathlon	2279
60 Meter Hurdles	12.55
800 Meter Run	2:22.90
1000 Meter Run	3:17.18
One Mile Run	5:20.89
5000 Meter Run	18:59.89
Outdoor
200 Meter Dash	29.80
400 Meter Hurdles	11:42.76
800 Meter Run	2:21.04
1500 Meter Run	4:45.45
3000 Meter Steeplechase	11:26.78
CC
5000 Meter Run	18:42.40
6,000 Meter Run	23:30.20