Season
Personal Records Personal Records
Event Mark State National Date
55m 9.12 #23,971 Jan 4, 2025
100m 15.56 — Apr 6, 2024
200m 32.54 — May 6, 2024
300m 54.50 #14,945 Jan 10, 2025
Triple Jump 24-3 — Apr 12, 2024
55m 9.12 #23,971 Jan 4, 2025
200m 35.51 — Jan 30, 2025
300m 54.50 #14,945 Jan 10, 2025
800m 3:12.57 #15,395 Jan 30, 2025
5K 20:00.00 #73 Nov 29, 2023
100m 15.56 — Apr 6, 2024
200m 32.54 — May 6, 2024
400m 1:13.94 — May 3, 2024
800m 3:05.31 — May 10, 2025
Triple Jump 24-3 — Apr 12, 2024
See where Sofia ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 55 of Sofia Conway’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

800 Meter Run

Triple Jump

2026 - Indoor

55 Meter Dash

300 Meter Dash

2025 - Outdoor

100 Meter Dash

200 Meter Dash

800 Meter Run

Triple Jump

2025 - Indoor

55 Meter Dash

200 Meter Dash

300 Meter Dash

800 Meter Run

2024 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Triple Jump

2024 - Indoor

55 Meter Dash

200 Meter Dash

300 Meter Dash

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.