Personal Records Personal Records
Event Mark State National Date
300m 38.15 #3,126 Dec 5, 2025
400m 50.77 #5,842 May 18, 2026
600m 1:29.51 #1,106 Feb 4, 2026
800m 2:12.30 — May 1, 2026
5K 20:00.00 #154 Nov 29, 2023
55m 7.24 #12,418 Jan 16, 2025
200m 23.77 #4,887 Jan 24, 2026
300m 38.15 #3,126 Dec 5, 2025
400m 53.63 #3,904 Jan 2, 2026
600m 1:29.51 #1,106 Feb 4, 2026
1000m 3:12.60 #7,053 Jan 9, 2025
5K 20:00.00 #154 Nov 29, 2023
Long Jump 15-3.25 #16,735 Dec 19, 2024
100m 13.10 — Apr 19, 2024
200m 23.24 — Apr 20, 2026
400m 50.77 #5,842 May 18, 2026
800m 2:12.30 — May 1, 2026
4K 17:54.45 — Oct 11, 2023
2.5 Mile 17:35.50 — Oct 16, 2024
2.x Mile 22:59.60 — Oct 15, 2025
5K 21:13.60 — Oct 25, 2025
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2026 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

2026 - Indoor

55 Meter Dash

200 Meter Dash

300 Meter Dash

400 Meter Dash

600 Meter Run

2025 - Cc

2.x Mile Run (CC Short Course)

5000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

2025 - Indoor

55 Meter Dash

300 Meter Dash

600 Meter Run

1000 Meter Run

Long Jump

2024 - Cc

4000 Meter Run

2.5 Mile Run

5000 Meter Run

2024 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

2024 - Indoor

55 Meter Dash

300 Meter Dash

600 Meter Run

1000 Meter Run

5000 Meter Run

2023 - Cc

4000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.