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Lonnie Poinan

Red Jacket Class of 2027 Shortsville, NY

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High School

Indoor
High Jump	4-6
Long Jump	15-11.75
Triple Jump	31-2
55 Meter Dash	7.87
300 Meter Dash	49.83
600 Meter Run	1:49.64
1000 Meter Run	3:17.76
1600 Meter Run	5:39.19
Outdoor
Long Jump	15-5
Triple Jump	29-8.75
100 Meter Dash	14.02
200 Meter Dash	27.98
800 Meter Run	2:31.35
CC
4000 Meter Run	16:11.00
Three Mile Run	19:06.40
5000 Meter Run	19:10.80