Personal Records Personal Records
Event Mark State National Date
1000m 3:06.61 #5,786 Dec 21, 2024
1600m 4:55.07 #6,428 Mar 9, 2025
3200m 10:37.05 #3,743 Feb 8, 2026
5K 18:36.90 — Nov 9, 2024
3K Steeple 11:01.24 #357 May 1, 2026
300m 45.82 #18,404 Dec 19, 2025
800m 2:28.68 #15,120 Dec 29, 2023
1000m 3:06.61 #5,786 Dec 21, 2024
1600m 4:55.07 #6,428 Mar 9, 2025
1 Mile 5:09.24 #5,107 Feb 1, 2025
3200m 10:37.05 #3,743 Feb 8, 2026
2 Mile 10:51.95 #1,185 Jan 9, 2026
5K 20:00.00 #116 Nov 20, 2025
1600m 4:58.27 — May 2, 2025
3200m 11:21.20 — Apr 21, 2026
5K 20:00.00 #770 Mar 11, 2026
2K Steeple 7:03.54 #630 Apr 17, 2026
3K Steeple 11:01.24 #357 May 1, 2026
2400m 9:19.61 — Oct 7, 2023
2500m 10:54.30 — Sep 16, 2023
3000m 13:00.40 — Sep 23, 2023
2.5 Mile 14:57.90 — Oct 7, 2024
5K 18:36.90 — Nov 9, 2024
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2026 - Outdoor

1600 Meter Run

3200 Meter Run

5000 Meter Run

2000 Meter Steeplechase

3000 Meter Steeplechase

2026 - Indoor

300 Meter Dash

1600 Meter Run

3200 Meter Run

2 Mile Run

5000 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

1600 Meter Run

3000 Meter Steeplechase

2025 - Indoor

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2024 - Cc

2.5 Mile Run

5000 Meter Run

2024 - Outdoor

1600 Meter Run

3200 Meter Run

5000 Meter Run

2000 Meter Steeplechase

2024 - Indoor

800 Meter Run

1000 Meter Run

One Mile Run

5000 Meter Run

2023 - Cc

2400 Meter Run

2500 Meter Run

3000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.