Personal Records Personal Records
Event Mark State National Date
600m 1:53.39 #8,384 Feb 7, 2026
800m 2:41.30 May 11, 2026
1600m 5:39.08 May 4, 2026
2500m 12:06.00 Sep 26, 2023
5K 20:55.90 Oct 18, 2025
600m 1:53.39 #8,384 Feb 7, 2026
800m 2:42.98 #21,658 Jan 10, 2026
1000m 3:37.21 #11,249 Feb 1, 2026
1500m 5:36.78 #1,414 Jan 22, 2026
1600m 5:51.88 #21,643 Jan 16, 2026
800m 2:41.30 May 11, 2026
1600m 5:39.08 May 4, 2026
2500m 12:06.00 Sep 26, 2023
4K 17:38.60 #7,106 Sep 9, 2025
3 Mile 19:57.70 #29,101 Sep 27, 2025
5K 20:55.90 Oct 18, 2025
2400m 9:57.50 Sep 21, 2024
600m 1:53.39 #8,384 Feb 7, 2026
800m 2:42.98 #21,658 Jan 10, 2026
1000m 3:37.21 #11,249 Feb 1, 2026
1500m 5:36.78 #1,414 Jan 22, 2026
1600m 5:51.88 #21,643 Jan 16, 2026
800m 2:41.30 May 11, 2026
1600m 5:39.08 May 4, 2026
2500m 12:06.00 Sep 26, 2023
4K 17:38.60 #7,106 Sep 9, 2025
3 Mile 19:57.70 #29,101 Sep 27, 2025
5K 20:55.90 Oct 18, 2025
2400m 9:57.50 Sep 21, 2024
See where Frank ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 28 of Frank White III's results

Plus complete rankings, race photos, video and more.

Join MileSplit PRO

2026 - Outdoor

800 Meter Run

1600 Meter Run

2026 - Indoor

600 Meter Run

800 Meter Run

1000 Meter Run

1500 Meter Run

1600 Meter Run

2025 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2024 - Cc

2400 Meter Run

2023 - Cc

2500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.