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2026 - Indoor

300 Meter Dash

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GoldenEye for N64
Jan 09, 2026

2025 - Cc

1.x Mile Run

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Super Mario Brothers
Oct 06, 2025

2400 Meter Run

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GoldenEye for N64
Sep 29, 2025
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GoldenEye for N64
Sep 15, 2025
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Super Mario Brothers
Sep 08, 2025

5000 Meter Run

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Assassins Creed
Nov 01, 2025

2024 - Cc

2400 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 23, 2024
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Counter Strike Global Offensive
Sep 09, 2024

2500 Meter Run

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Grand Theft Auto 5
Sep 16, 2024

2.5 Mile Run

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Grand Theft Auto 5
Oct 16, 2024

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 02, 2024
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The Legend of Zelda: Breath of the Wild
Oct 07, 2024

2024 - Indoor

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 29, 2023

2023 - Cc

4000 Meter Run

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Assassins Creed
Oct 11, 2023
2026 Indoor Rankings
NY National
300m 47.50 999th 999th
2024 Indoor Rankings
NY National
5000m 20:00.00 999th 999th

See where Zackery Lau ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
indoor
300 Meter Dash 47.50
5000 Meter Run 20:00.00
cc
1.x Mile Run 7:28.08
2400 Meter Run 7:51.90
2500 Meter Run 11:23.70
4000 Meter Run 20:54.04
2.5 Mile Run 18:29.70
5000 Meter Run 22:42.60