Personal Records Personal Records
Event Mark State National Date
1500m 6:49.40 #3,699 Feb 9, 2024
3000m 14:46.86 #4,349 May 30, 2025
5K 28:27.10 Nov 4, 2023
Discus 35-10 Apr 17, 2026
Shot Put 18-1.75 #16,498 Jan 23, 2026
55m 10.45 Apr 17, 2026
800m 3:40.12 May 3, 2025
1500m 7:10.55 #9,092 May 3, 2025
3000m 14:46.86 #4,349 May 30, 2025
Discus 35-10 Apr 17, 2026
Shot Put 17-3 May 2, 2026
600m 2:24.51 #7,322 Jan 16, 2026
1000m 4:38.62 #8,562 Jan 9, 2026
1500m 6:49.40 #3,699 Feb 9, 2024
3000m 15:07.85 #2,419 Jan 17, 2025
Shot Put 18-1.75 #16,498 Jan 23, 2026
1.x Mile 16:22.20 Sep 23, 2023
3 Mile 29:35.80 Sep 21, 2024
5K 28:27.10 Nov 4, 2023
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2026 - Outdoor

55 Meter Dash

Discus

Shot Put

2026 - Indoor

600 Meter Run

1000 Meter Run

Shot Put

2025 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

Shot Put

2025 - Indoor

3000 Meter Run

2024 - Cc

Three Mile Run

5000 Meter Run

2024 - Indoor

1500 Meter Run

3000 Meter Run

2023 - Cc

1.x Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.