Personal Records Personal Records
Event Mark State National Date
200m 35.69 Dec 21, 2024
300m 58.18 #17,822 Jan 10, 2025
400m 1:34.09 Apr 13, 2024
2500m 16:20.30 Nov 4, 2023
3200m 19:12.00 Sep 28, 2024
200m 41.01 Apr 13, 2024
400m 1:34.09 Apr 13, 2024
200m 35.69 Dec 21, 2024
300m 58.18 #17,822 Jan 10, 2025
2400m 19:49.50 Sep 9, 2023
2500m 16:20.30 Nov 4, 2023
3200m 19:12.00 Sep 28, 2024
4K 26:52.60 Sep 21, 2024
2.5 Mile 30:19.10 Sep 14, 2024
5K 37:09.60 Sep 30, 2023
See where Valerie ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2025 - Indoor

200 Meter Dash

300 Meter Dash

2024 - Cc

3200 Meter Run

4000 Meter Run

2.5 Mile Run

2024 - Outdoor

200 Meter Dash

400 Meter Dash

2023 - Cc

2400 Meter Run

2500 Meter Run

3200 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.