Personal Records Personal Records
Event Mark State National Date
800m 2:01.68 #8,296 Apr 14, 2026
1000m 2:41.91 #842 Dec 30, 2025
1600m 4:26.62 #663 Feb 27, 2026
3200m 9:39.81 #2,754 May 3, 2026
5K 16:01.40 #4,030 Oct 25, 2025
300m 44.94 Dec 11, 2024
600m 1:38.59 #4,015 Jan 31, 2026
800m 2:09.39 #4,847 Dec 28, 2024
1000m 2:41.91 #842 Dec 30, 2025
1600m 4:26.62 #663 Feb 27, 2026
1 Mile 4:46.90 #2,462 Jan 18, 2025
3200m 9:53.91 #1,175 Feb 15, 2026
2 Mile 9:52.38 #454 Mar 20, 2026
400m 1:01.78 May 11, 2024
800m 2:01.68 #8,296 Apr 14, 2026
1500m 4:16.72 #1,012 Apr 18, 2026
1600m 4:36.64 #8,983 May 30, 2026
3000m 9:34.49 #993 Apr 1, 2026
3200m 9:39.81 #2,754 May 3, 2026
400mH 1:16.93 #8,265 May 12, 2025
3K Steeple 10:27.69 #132 May 10, 2025
1.x Mile 10:25.30 Sep 23, 2023
2400m 8:39.70 Oct 13, 2024
2500m 9:25.90 Sep 7, 2024
3000m 10:48.99 Sep 21, 2024
2 Mile 10:28.10 Aug 29, 2025
2.5 Mile 13:23.80 Oct 11, 2025
3.x Mile 17:45.30 Sep 6, 2025
5K 16:01.40 #4,030 Oct 25, 2025
See where Jonas ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2026 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

3000 Meter Steeplechase

2026 - Indoor

600 Meter Run

1000 Meter Run

1600 Meter Run

3200 Meter Run

2 Mile Run

2025 - Cc

2 Mile Run

2.5 Mile Run

3.x Mile Run

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

400 Meter Hurdles

3000 Meter Steeplechase

2025 - Indoor

300 Meter Dash

800 Meter Run

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2024 - Cc

2400 Meter Run

2500 Meter Run

3000 Meter Run

5000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Indoor

1000 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2023 - Cc

1.x Mile Run

2400 Meter Run

3000 Meter Run

2.5 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.