2026 - Indoor
600 Meter Run
800 Meter Run
2025 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2025 - Indoor
800 Meter Run
2024 - Indoor
400 Meter Dash
800 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
High Jump
2023 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
1500 Meter Run
3000 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2022 - Indoor
300 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
2021 - Cc
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2021 - Indoor
200 Meter Dash
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
300 Meter Dash
1000 Meter Run
2019 - Cc
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
200 Meter Hurdles
Shot Put
2018 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
80 Meter Hurdles
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 200 Meter Dash | 30.74 |
| 300 Meter Dash | 42.84 |
| 400 Meter Dash | 1:00.43 |
| 500 Meter Dash | 1:20.08 |
| 600 Meter Run | 1:47.92 |
| 800 Meter Run | 2:27.04 |
| 1000 Meter Run | 2:54.55 |
| 1500 Meter Run | 5:07.08 |
| 3000 Meter Run | 10:57.23 |
| outdoor | |
| 400 Meter Dash | 57.73 |
| 800 Meter Run | 2:09.32 |
| 1500 Meter Run | 4:33.02 |
| 3000 Meter Run | 10:52.50 |
| High Jump | 4-3 |
| cc | |
| 4000 Meter Run | 15:37.50 |
| 2.5 Mile Run | 15:19.40 |
| Three Mile Run | 18:30.00 |
| 5000 Meter Run | 19:45.40 |
Middle School
| indoor | |
| 200 Meter Dash | 30.62 |
| 400 Meter Dash | 1:03.96 |
| 800 Meter Run | 2:34.24 |
| outdoor | |
| 400 Meter Dash | 1:02.68 |
| 800 Meter Run | 2:16.06 |
| 1500 Meter Run | 4:49.94 |
| 3000 Meter Run | 10:45.83 |
| 80 Meter Hurdles | 16.89 |
| 200 Meter Hurdles | 32.56 |
| Shot Put | 20-8.25 |
| cc | |
| 4000 Meter Run | 14:33.50 |
college
| outdoor | |
| 400 Meter Dash | 57.33 |
| 800 Meter Run | 2:10.94 |
| 1500 Meter Run | 4:49.03 |
| indoor | |
| 400 Meter Dash | 58.77 |
| 600 Meter Run | 1:35.44 |
| 800 Meter Run | 2:14.72 |
| cc | |
| 5000 Meter Run | 19:17.70 |
| 6,000 Meter Run | 23:43.70 |
open
| indoor | |
| 400 Meter Dash | 59.75 |
| 800 Meter Run | 2:23.44 |
| outdoor | |
| 800 Meter Run | 2:21.00 |
| 1500 Meter Run | 5:01.00 |
| 3000 Meter Run | 11:29.63 |
