Personal Records Personal Records
Event Mark State National Date
200m 31.83 — Dec 30, 2023
400m 1:02.24 — Jun 14, 2026
800m 2:16.50 — Jul 27, 2026
1500m 4:42.11 — Jul 27, 2026
3000m 10:02.13 — Jul 27, 2026
200m 41.26 — Jul 19, 2019
400m 1:02.24 — Jun 14, 2026
800m 2:16.50 — Jul 27, 2026
1500m 4:42.11 — Jul 27, 2026
1 Mile 5:23.98 — Jun 18, 2026
3000m 10:02.13 — Jul 27, 2026
2 Mile 11:26.75 — Jun 18, 2026
100m 23.50 — Jul 20, 2018
1500m 4:54.65 #277 Dec 27, 2025
1 Mile 5:14.39 #616 Mar 12, 2026
200m 31.83 — Dec 30, 2023
400m 1:11.67 — Jan 10, 2024
800m 2:19.17 — Mar 12, 2026
1600m 5:06.73 — Jan 24, 2026
3000m 10:28.89 — Mar 2, 2025
55m 10.46 — Jan 26, 2020
300m 1:00.03 — Jan 17, 2021
600m 2:11.54 — Jan 17, 2021
Long Jump 5-11.25 — Jan 19, 2020
60m 10.04 — Jan 2, 2022
5K 19:18.90 #5,185 Nov 22, 2025
3000m 11:07.39 — Dec 7, 2024
2000m 8:00.33 — Dec 5, 2020
2.x Mile 13:51.22 — Nov 21, 2020
200m 41.26 — Jul 19, 2019
400m 1:12.39 — May 27, 2023
800m 2:39.12 — May 27, 2023
1500m 5:27.33 — May 27, 2023
1500m 4:54.65 #277 Dec 27, 2025
1 Mile 5:15.77 #616 Dec 27, 2025
5K 19:18.90 #5,185 Nov 22, 2025
200m 31.83 — Dec 30, 2023
400m 1:11.67 — Jan 10, 2024
800m 2:19.17 — Mar 12, 2026
1600m 5:06.73 — Jan 24, 2026
1 Mile 5:14.39 #616 Mar 12, 2026
3000m 10:28.89 — Mar 2, 2025
400m 1:02.24 — Jun 14, 2026
800m 2:16.50 — Jul 27, 2026
1500m 4:42.11 — Jul 27, 2026
1 Mile 5:23.98 — Jun 18, 2026
3000m 10:02.13 — Jul 27, 2026
2 Mile 11:26.75 — Jun 18, 2026
3000m 11:07.39 — Dec 7, 2024
55m 10.46 — Jan 26, 2020
200m 34.42 — Dec 18, 2022
300m 1:00.03 — Jan 17, 2021
400m 1:14.61 — Mar 3, 2023
600m 2:11.54 — Jan 17, 2021
800m 2:40.62 — Feb 5, 2023
1500m 5:24.29 — Feb 5, 2023
Long Jump 5-11.25 — Jan 19, 2020
100m 23.50 — Jul 20, 2018
200m 51.57 — Jul 20, 2018
400m 1:11.80 — May 21, 2023
800m 2:30.83 — Jun 10, 2023
1500m 4:56.74 — Jul 27, 2024
3000m 10:51.40 — Jul 27, 2024
2000m 8:00.33 — Dec 5, 2020
3000m 11:55.75 — Dec 2, 2023
2.x Mile 13:51.22 — Nov 21, 2020
60m 10.04 — Jan 2, 2022
200m 33.86 — Jan 2, 2022
400m 1:15.27 — Jan 2, 2022
400m 1:15.05 — Jul 14, 2021
800m 2:37.00 — Jun 24, 2022
1500m 5:23.00 — Jun 24, 2022
2000m 8:24.13 — Oct 17, 2021
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2026 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2 Mile Run

2026 - Indoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2025 - Indoor

800 Meter Run

3000 Meter Run

2024 - Cc

3000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

2024 - Indoor

200 Meter Dash

400 Meter Dash

800 Meter Run

2023 - Cc

3000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

2023 - Indoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

2022 - Cc

3000 Meter Run

2022 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

2022 - Indoor

60 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

2021 - Cc

2000 Meter Run

2021 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

2021 - Indoor

300 Meter Dash

600 Meter Run

2020 - Cc

2000 Meter Run

2.x Mile Run (CC Short Course)

2020 - Indoor

55 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

Long Jump

2019 - Cc

3000 Meter Run

2019 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

2018 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.