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Dec 07, 2024
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Oct 25, 2024
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Oct 20, 2024
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Oct 12, 2024
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Oct 06, 2024
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Sep 14, 2024
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Apr 27, 2024
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Jul 20, 2022
The Summer miles are well underway. The competition is just on the horizon. How will the season play out?...
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:38.94 |
1000 Meter Run | 3:27.22 |
Outdoor | |
800 Meter Run | 2:40.48 |
1500 Meter Run | 5:33.71 |
CC | |
3000 Meter Run | 12:07.20 |
5000 Meter Run | 21:57.20 |
6,000 Meter Run | 26:48.40 |
High School
Indoor | |
400 Meter Dash | 1:08.14 |
600 Meter Run | 1:54.36 |
800 Meter Run | 2:37.11 |
1000 Meter Run | 3:24.03 |
1500 Meter Run | 5:25.71 |
3000 Meter Run | 11:51.11 |
Outdoor | |
800 Meter Run | 2:37.99 |
1500 Meter Run | 5:24.60 |
3000 Meter Run | 11:44.41 |
CC | |
1.x Mile Run | 11:03.10 |
2400 Meter Run | 11:27.31 |
3000 Meter Run | 14:02.80 |
4000 Meter Run | 17:16.80 |
2.5 Mile Run | 17:39.90 |
4500 Meter Run | 19:05.41 |
Three Mile Run | 20:59.20 |
5000 Meter Run | 21:33.70 |