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Adam Palamar

Syracuse University Syracuse, NY

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High School

Indoor
60 Meter Hurdles	1:28.27
1500 Meter Run	4:14.06
Outdoor
800 Meter Run	1:50.56
1500 Meter Run	3:52.95

Middle School

Indoor
400 Meter Dash	57.55
800 Meter Run	2:16.78

College

Outdoor
800 Meter Run	1:49.04
1500 Meter Run	3:40.49
3000 Meter Run	8:20.86
5000 Meter Run	13:59.03
Indoor
800 Meter Run	1:52.53
1000 Meter Run	2:25.76
One Mile Run	3:57.39
3000 Meter Run	8:01.87
CC
5000 Meter Run	15:02.40
8000 Meter Run	25:01.70
10,000 Meter Run	30:36.10