2025 - CC
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2022 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2021 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2020 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Indoor
300 Meter Dash
500 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:09.73 |
| 1500 Meter Run | 4:27.84 |
| One Mile Run | 4:38.43 |
| Outdoor | |
| 800 Meter Run | 2:05.62 |
| 1500 Meter Run | 4:14.86 |
| One Mile Run | 4:38.61 |
| 5000 Meter Run | 15:45.61 |
| CC | |
| 5000 Meter Run | 16:17.90 |
| 6,000 Meter Run | 20:02.02 |
High School
| Indoor | |
| 300 Meter Dash | 44.65 |
| 400 Meter Dash | 1:00.16 |
| 500 Meter Dash | 1:20.90 |
| 600 Meter Run | 1:37.98 |
| 800 Meter Run | 2:08.92 |
| 1000 Meter Run | 2:47.22 |
| 1500 Meter Run | 4:23.78 |
| 1600 Meter Run | 4:49.74 |
| One Mile Run | 4:44.48 |
| 3000 Meter Run | 9:35.41 |
| 3200 Meter Run | 10:54.00 |
| 2 Mile Run | 10:15.18 |
| Outdoor | |
| 400 Meter Dash | 56.95 |
| 400 Meter Hurdles | 1:06.37 |
| 800 Meter Run | 2:05.25 |
| 1500 Meter Run | 4:19.27 |
| 1600 Meter Run | 4:51.61 |
| One Mile Run | 4:41.01 |
| 2000 Meter Steeplechase | 6:56.74 |
| 3000 Meter Run | 9:55.81 |
| 3200 Meter Run | 10:26.88 |
| 5000 Meter Run | 17:18.41 |
| CC | |
| 4000 Meter Run | 14:29.50 |
| 4500 Meter Run | 17:39.50 |
| 2.x Mile Run (CC Short Course) | 15:41.60 |
| Three Mile Run | 16:46.20 |
| 5000 Meter Run | 17:14.72 |
Open
| Outdoor | |
| One Mile Run | 4:48.46 |
