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Sheila Ramos

SUNY Oneonta Oneonta, NY

North Rockland Class of 2013 Thiells, NY

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High School

Outdoor
Long Jump	11-8
100 Meter Dash	13.14
200 Meter Dash	26.80
400 Meter Dash	1:00.24
Indoor
55 Meter Dash	7.68
300 Meter Dash	44.22
CC
2 Mile Run	19:23.74
4000 Meter Run	21:33.39
5000 Meter Run	24:33.00

College

Outdoor
60 Meter Dash	8.20
100 Meter Dash	13.24
200 Meter Dash	27.45
400 Meter Dash	1:00.78
Indoor
60 Meter Dash	8.21
200 Meter Dash	27.35
300 Meter Dash	45.01
400 Meter Dash	1:01.65
500 Meter Dash	1:23.80
600 Meter Run	1:48.02