2016 - Outdoor
3000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
Triple Jump
2014 - Cc
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
5000 Meter Run
10,000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
Triple Jump
2013 - Cc
6,000 Meter Run
8000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
3000 Meter Steeplechase
Triple Jump
2013 - Indoor
600 Meter Run
Triple Jump
2012 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
Triple Jump
2012 - Indoor
600 Meter Run
Triple Jump
2011 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
Triple Jump
2011 - Indoor
600 Meter Run
1000 Meter Run
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
2010 - Indoor
600 Meter Run
1000 Meter Run
College Progression Tracker
college
| outdoor | |
| 400 Meter Dash | 54.54 |
| 800 Meter Run | 2:07.64 |
| 1500 Meter Run | 4:27.64 |
| 5000 Meter Run | 16:38.16 |
| 10,000 Meter Run | 36:23.81 |
| 400 Meter Hurdles | 1:04.38 |
| 3000 Meter Steeplechase | 10:07.20 |
| Triple Jump | 39-4.50 |
| indoor | |
| 3000 Meter Run | 9:32.77 |
| cc | |
| 5000 Meter Run | 17:24.10 |
| 6,000 Meter Run | 22:13.00 |
| 8000 Meter Run | 28:52.40 |
High School
| outdoor | |
| 400 Meter Dash | 55.74 |
| 800 Meter Run | 2:02.52 |
| 3000 Meter Steeplechase | 10:55.80 |
| Triple Jump | 40-6.00 |
| indoor | |
| 600 Meter Run | 1:28.89 |
| 1000 Meter Run | 2:56.30 |
| Triple Jump | 39-2.00 |
| cc | |
| 4000 Meter Run | 14:29.20 |
| 2.x Mile Run (CC Short Course) | 14:37.30 |
| Three Mile Run | 16:31.48 |
| 5000 Meter Run | 18:10.90 |
