Season
Personal Records Personal Records
Event Mark State National Date
55m 7.40 #14,843 Jan 2, 2024
300m 40.88 #8,358 Dec 14, 2024
5K 20:00.00 #154 Nov 29, 2023
110mH 19.54 — Apr 22, 2024
400mH 1:03.22 #3,325 May 14, 2024
55m 7.40 #14,843 Jan 2, 2024
300m 40.88 #8,358 Dec 14, 2024
600m 1:40.48 #4,638 Dec 18, 2024
5K 20:00.00 #154 Nov 29, 2023
55mH 10.05 #4,759 Jan 17, 2025
100m 12.24 — May 3, 2024
200m 26.70 — Apr 25, 2025
400m 1:03.15 — Apr 11, 2023
800m 2:45.00 — May 4, 2025
1500m 4:59.71 #4,411 Apr 22, 2024
110mH 19.54 — Apr 22, 2024
400mH 1:03.22 #3,325 May 14, 2024
Long Jump 16-9.5 — Apr 22, 2024
Shot Put 23-10.25 — Apr 22, 2024
Pentathlon 1675 — Apr 22, 2024
4K 18:02.00 — Sep 9, 2024
2.5 Mile 16:45.30 — Oct 16, 2024
5K 21:26.40 — Oct 26, 2024
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Results Results
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2026 - Indoor

55 Meter Dash

300 Meter Dash

2025 - Cc

5000 Meter Run

2025 - Outdoor

200 Meter Dash

800 Meter Run

1500 Meter Run

110 Meter Hurdles

400 Meter Hurdles

Long Jump

Shot Put

Pentathlon

2025 - Indoor

55 Meter Dash

300 Meter Dash

600 Meter Run

55 Meter Hurdles

2024 - Cc

4000 Meter Run

2.5 Mile Run

5000 Meter Run

2024 - Outdoor

100 Meter Dash

400 Meter Dash

1500 Meter Run

110 Meter Hurdles

400 Meter Hurdles

Long Jump

Shot Put

Pentathlon

2024 - Indoor

55 Meter Dash

300 Meter Dash

600 Meter Run

5000 Meter Run

55 Meter Hurdles

2023 - Outdoor

200 Meter Dash

400 Meter Dash

110 Meter Hurdles

400 Meter Hurdles

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.