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2025 - Indoor

300 Meter Dash

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GoldenEye for N64
Dec 21-22, 2024
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Counter Strike Global Offensive
Dec 14, 2024
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GoldenEye for N64
Dec 09, 2024

600 Meter Run

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Super Mario Brothers
Dec 14, 2024

1000 Meter Run

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GoldenEye for N64
Dec 04, 2024

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Dec 09, 2024

2024 - CC

4000 Meter Run

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Grand Theft Auto 5
Sep 09-10, 2024

2.5 Mile Run

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Super Mario Brothers
Oct 16, 2024
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GoldenEye for N64
Oct 13, 2024

5000 Meter Run

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GoldenEye for N64
Nov 09, 2024
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Super Mario Brothers
Nov 02, 2024
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GoldenEye for N64
Oct 26, 2024
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GoldenEye for N64
Oct 07-08, 2024
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GoldenEye for N64
Sep 30 - Oct 01, 2024
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World of Warcraft
Sep 28, 2024
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Super Mario Brothers
Sep 23-24, 2024
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GoldenEye for N64
Sep 21, 2024
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The Legend of Zelda: Breath of the Wild
Sep 16-17, 2024
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The Elder Scrolls: Skyrim
Sep 14, 2024

2024 - Outdoor

400 Meter Dash

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World of Warcraft
May 03, 2024
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Super Mario Brothers
Apr 22, 2024
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Assassins Creed
Apr 18, 2024
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World of Warcraft
Apr 13, 2024
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Assassins Creed
Apr 06, 2024
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Counter Strike Global Offensive
Apr 06, 2024

800 Meter Run

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World of Warcraft
May 22, 2024
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Assassins Creed
May 13, 2024
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Counter Strike Global Offensive
May 10, 2024
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The Legend of Zelda: Breath of the Wild
Apr 12, 2024
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Counter Strike Global Offensive
Mar 26-27, 2024

400 Meter Hurdles

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World of Warcraft
May 30-31, 2024
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Assassins Creed
May 22, 2024
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Counter Strike Global Offensive
May 13, 2024
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GoldenEye for N64
May 10, 2024
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Assassins Creed
May 03, 2024
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World of Warcraft
Apr 18, 2024
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World of Warcraft
Apr 12, 2024
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The Elder Scrolls: Skyrim
Mar 26-27, 2024

2024 - Indoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Dec 16, 2023

300 Meter Dash

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The Legend of Zelda: Breath of the Wild
Dec 09, 2023

400 Meter Dash

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Super Mario Brothers
Jan 05-06, 2024

600 Meter Run

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GoldenEye for N64
Feb 05, 2024
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Assassins Creed
Jan 11, 2024
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Super Mario Brothers
Dec 19, 2023
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The Elder Scrolls: Skyrim
Dec 09, 2023

1000 Meter Run

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Assassins Creed
Jan 03, 2024
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World of Warcraft
Dec 14, 2023

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 29, 2023

2023 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
May 12, 2023
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The Elder Scrolls: Skyrim
May 05-07, 2023
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The Legend of Zelda: Breath of the Wild
Apr 28, 2023
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The Elder Scrolls: Skyrim
Apr 15, 2023
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World of Warcraft
Apr 01, 2023
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Grand Theft Auto 5
Mar 30-31, 2023

800 Meter Run

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Grand Theft Auto 5
Jun 05, 2023
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GoldenEye for N64
May 09, 2023
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GoldenEye for N64
May 03, 2023
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GoldenEye for N64
Apr 07, 2023
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Super Mario Brothers
Apr 01, 2023

400 Meter Hurdles

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Assassins Creed
Jun 05, 2023
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Grand Theft Auto 5
May 22, 2023
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The Legend of Zelda: Breath of the Wild
May 09, 2023
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Assassins Creed
May 03, 2023
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World of Warcraft
Apr 22, 2023
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The Legend of Zelda: Breath of the Wild
Apr 15, 2023

2023 - Indoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Dec 17, 2022

600 Meter Run

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World of Warcraft
Feb 09, 2023
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The Legend of Zelda: Breath of the Wild
Jan 13, 2023
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The Legend of Zelda: Breath of the Wild
Jan 11, 2023
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Super Mario Brothers
Dec 15, 2022
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World of Warcraft
Dec 10, 2022

Latest Videos All Videos

Latest News All News

2025 Indoor Rankings
NY National
1000m 3:22.65 999th 999th
1500m 5:25.88 999th 999th
300m 44.54 999th 999th
600m 1:40.24 999th 999th
2024 Indoor Rankings
NY National
1000m 3:23.20 999th 999th
200m 29.49 999th 999th
300m 46.91 999th 999th
400m 1:04.69 999th 999th
5000m 20:00.00 999th 999th
600m 1:44.61 999th 999th
2024 Outdoor Rankings
NY National
400H 1:08.68 999th 999th
400m 1:04.12 999th 999th
800m 2:27.18 999th 999th

See where Shannon McMenamin ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
200 Meter Dash 29.49
300 Meter Dash 44.54
400 Meter Dash 1:04.69
600 Meter Run 1:40.24
1000 Meter Run 3:22.65
1500 Meter Run 5:25.88
5000 Meter Run 20:00.00
Outdoor
400 Meter Dash 1:03.44
400 Meter Hurdles 1:08.68
800 Meter Run 2:27.18
CC
4000 Meter Run 17:08.90
2.5 Mile Run 16:32.10
5000 Meter Run 20:21.13