Personal Records Personal Records
Event Mark State National Date
1000m 2:47.62 #1,597 Jan 10, 2025
1600m 4:49.01 #18,660 Apr 19, 2024
3200m 10:21.73 #11,017 May 10, 2024
5K 17:00.90 Nov 9, 2024
3K Steeple 10:33.71 #170 May 30, 2025
300m 44.48 #14,470 Dec 19, 2023
600m 1:35.85 #3,004 Jan 18, 2025
1000m 2:47.62 #1,597 Jan 10, 2025
1600m 4:50.85 #5,194 Dec 21, 2024
3200m 10:33.96 #3,321 Jan 18, 2025
Weight 24-9.5 #2,078 Dec 4, 2025
800m 2:09.69 #24,052 May 3, 2024
1600m 4:49.01 #18,660 Apr 19, 2024
3200m 10:21.73 #11,017 May 10, 2024
3K Steeple 10:33.71 #170 May 30, 2025
3 Mile 18:58.40 #21,515 Sep 27, 2025
5K 17:00.90 Nov 9, 2024
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2026 - Outdoor

1600 Meter Run

3200 Meter Run

3000 Meter Steeplechase

2026 - Indoor

600 Meter Run

1000 Meter Run

1600 Meter Run

3200 Meter Run

Weight Throw

2025 - Cc

Three Mile Run

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

3000 Meter Steeplechase

2025 - Indoor

600 Meter Run

1000 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

3000 Meter Steeplechase

2024 - Indoor

300 Meter Dash

600 Meter Run

1000 Meter Run

1600 Meter Run

3200 Meter Run

Weight Throw

2023 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

3000 Meter Steeplechase

2023 - Indoor

600 Meter Run

1000 Meter Run

1600 Meter Run

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.