Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 2.x Mile | 22:48.40 | — | Sep 14, 2024 | |
| 5K | 21:35.90 | — | Oct 21, 2023 | |
| Discus | 103-11 | — | May 20, 2026 | |
| Shot Put | 35-4.75 | — | May 1, 2026 | |
| Weight | 39-4 | #980 | Dec 12, 2025 |
Results
PRO
See all 103 of Ryan Squires's results
Every mark, PR and season best.
Plus everything included in MileSplit PRO
- Comprehensive rankings by grade, class, conference & more
- Progression tracker & head-to-head compare
- Race video, photos & premium articles and more
2026 - Outdoor
Discus
Shot Put
Weight Throw
2026 - Indoor
Shot Put
Weight Throw
2025 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2025 - Outdoor
Discus
Shot Put
Weight Throw
2025 - Indoor
Shot Put
Weight Throw
2024 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2024 - Outdoor
100 Meter Dash
Discus
Hammer Throw
Javelin
Shot Put
Weight Throw
2024 - Indoor
1600 Meter Run
Shot Put
Weight Throw
2023 - Cc
5000 Meter Run
2023 - Outdoor
Shot Put
2023 - Indoor
Shot Put