2016 - Outdoor
100 Meter Dash
2016 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
Shot Put
2015 - Cc
6,000 Meter Run
8000 Meter Run
2015 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
2014 - Cc
8000 Meter Run
2014 - Indoor
600 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2013 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
3200 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2012 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
High Jump
Long Jump
Shot Put
Pentathlon
2011 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2010 - Cc
4000 Meter Run
5000 Meter Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2010 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
College Progression Tracker
college
| indoor | |
| 60 Meter Dash | 9.02 |
| 200 Meter Dash | 28.04 |
| 400 Meter Dash | 54.14 |
| 600 Meter Run | 1:27.07 |
| Shot Put | 19-0.75 |
| outdoor | |
| 100 Meter Dash | 14.56 |
| cc | |
| 6,000 Meter Run | 19:43.30 |
| 8000 Meter Run | 26:04.00 |
High School
| indoor | |
| 300 Meter Dash | 39.64 |
| 600 Meter Run | 1:24.70 |
| 800 Meter Run | 2:00.44 |
| 1000 Meter Run | 2:31.54 |
| 1600 Meter Run | 4:30.30 |
| One Mile Run | 4:25.50 |
| 3000 Meter Run | 10:02.48 |
| 3200 Meter Run | 10:05.44 |
| outdoor | |
| 400 Meter Dash | 50.48 |
| 800 Meter Run | 1:54.72 |
| 1500 Meter Run | 4:56.59 |
| 1600 Meter Run | 4:24.81 |
| One Mile Run | 4:44.27 |
| High Jump | 5-5.25 |
| Long Jump | 17-7.75 |
| Shot Put | 30-2.5 |
| Pentathlon | 2298 |
| cc | |
| 4000 Meter Run | 12:40.29 |
| Three Mile Run | 17:26.83 |
| 5000 Meter Run | 16:11.63 |
