2013 - Outdoor
1500 Meter Run
One Mile Run
2013 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2012 - Cc
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
2012 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2011 - Cc
8000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
2011 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2010 - Cc
8000 Meter Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2010 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
800 Meter Run
One Mile Run
2 Mile Run
2000 Meter Steeplechase
2009 - Indoor
600 Meter Run
2008 - Outdoor
800 Meter Run
2008 - Indoor
800 Meter Run
1000 Meter Run
2007 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2007 - Outdoor
800 Meter Run
College Progression Tracker
college
| outdoor | |
| 400 Meter Dash | 49.58 |
| 800 Meter Run | 1:49.67 |
| 1500 Meter Run | 3:45.85 |
| One Mile Run | 4:12.27 |
| indoor | |
| 500 Meter Dash | 1:04.99 |
| 800 Meter Run | 1:49.81 |
| 1000 Meter Run | 2:23.66 |
| One Mile Run | 4:00.00 |
| 3000 Meter Run | 8:31.56 |
| cc | |
| 8000 Meter Run | 24:02.80 |
| 10,000 Meter Run | 30:43.30 |
High School
| indoor | |
| 600 Meter Run | 1:20.89 |
| 800 Meter Run | 1:59.87 |
| 1000 Meter Run | 2:32.72 |
| outdoor | |
| 800 Meter Run | 1:52.66 |
| One Mile Run | 4:24.00 |
| 2 Mile Run | 10:27.50 |
| 2000 Meter Steeplechase | 6:12.50 |
| cc | |
| 2.x Mile Run (CC Short Course) | 15:28.00 |
| 5000 Meter Run | 16:34.00 |
