2026 - Indoor
600 Meter Run
One Mile Run
3000 Meter Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Cc
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - Cc
8000 Meter Run
2022 - Cc
8000 Meter Run
2020 - Indoor
400 Meter Dash
600 Meter Run
2019 - Cc
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
2019 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
One Mile Run
2018 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
Discus
Javelin
Shot Put
Triathlon
2018 - Indoor
55 Meter Dash
300 Meter Dash
400 Meter Dash
600 Meter Run
1000 Meter Run
2017 - Cc
2.5 Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 7.93 |
| 300 Meter Dash | 41.97 |
| 400 Meter Dash | 57.54 |
| 600 Meter Run | 1:29.57 |
| 1000 Meter Run | 2:51.76 |
| One Mile Run | 5:09.73 |
| outdoor | |
| 100 Meter Dash | 12.74 |
| 200 Meter Dash | 26.13 |
| 400 Meter Dash | 56.14 |
| 800 Meter Run | 2:06.20 |
| Discus | 44-5.75 |
| Javelin | 55-10.00 |
| Shot Put | 20-3.75 |
| Triathlon | 530 |
| cc | |
| 4000 Meter Run | 16:00.01 |
| 2.5 Mile Run | 14:43.60 |
| 5000 Meter Run | 18:22.81 |
college
| indoor | |
| 600 Meter Run | 1:44.50 |
| 800 Meter Run | 2:22.74 |
| One Mile Run | 5:11.16 |
| 3000 Meter Run | 11:07.06 |
| outdoor | |
| 800 Meter Run | 2:19.04 |
| 1500 Meter Run | 4:45.12 |
| 5000 Meter Run | 18:41.41 |
| 3000 Meter Steeplechase | 12:09.05 |
| cc | |
| 8000 Meter Run | 31:22.82 |
