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2025 - Indoor

1000 Meter Run

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Super Mario Brothers
Jan 04-05, 2025
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Super Mario Brothers
Dec 21-22, 2024

1600 Meter Run

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Grand Theft Auto 5
Jan 12, 2025

One Mile Run

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GoldenEye for N64
Feb 01-02, 2025
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Assassins Creed
Dec 21-22, 2024

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 19, 2024

2024 - CC

2.5 Mile Run

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The Elder Scrolls: Skyrim
Sep 14, 2024

Three Mile Run

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GoldenEye for N64
Oct 12, 2024

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2025 Indoor Rankings
NY National
1000m 2:58.12 999th 999th
1600m 4:59.89 999th 999th
5000m 20:00.00 999th 999th
Mile 5:11.23 999th 999th
2024 Indoor Rankings
NY National
1000m 3:01.84 999th 999th
1600m 5:16.64 999th 999th
5000m 20:00.00 999th 999th
2024 Outdoor Rankings
NY National
5000m 20:00.00 999th 999th

See where Joe Lai ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Indoor
600 Meter Run 1:40.65
800 Meter Run 2:30.17
1000 Meter Run 2:58.12
1600 Meter Run 4:59.89
One Mile Run 5:11.23
5000 Meter Run 20:00.00
Outdoor
800 Meter Run 2:26.70
1600 Meter Run 5:17.05
One Mile Run 5:18.83
5000 Meter Run 20:00.00
CC
4000 Meter Run 20:52.30
2.5 Mile Run 16:29.30
Three Mile Run 18:42.40
5000 Meter Run 19:42.36