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Alex Ngabo

Buffalo State College Buffalo, NY

Greece-Athena Class of 2011 Greece, NY

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High School

Indoor
55 Meter Dash	7.33
300 Meter Dash	38.63
600 Meter Run	1:27.17
1000 Meter Run	2:40.46
1600 Meter Run	4:28.50
One Mile Run	4:27.56
3200 Meter Run	10:01.30
Outdoor
400 Meter Dash	52.63
400 Meter Hurdles	57.94
800 Meter Run	1:56.40
1600 Meter Run	4:25.98
One Mile Run	4:27.42
3200 Meter Run	9:34.82
CC
Three Mile Run	16:07.00
5000 Meter Run	16:46.00

College

Outdoor
400 Meter Dash	52.32
800 Meter Run	1:50.76
1500 Meter Run	3:52.44
5000 Meter Run	15:23.36
10,000 Meter Run	32:19.57
Indoor
500 Meter Dash	1:06.47
800 Meter Run	1:53.31
1000 Meter Run	2:29.84
One Mile Run	4:18.76
3000 Meter Run	8:34.54
5000 Meter Run	14:53.88
CC
8000 Meter Run	25:09.80