2014 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2013 - CC
6,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
6,000 Meter Run
2012 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2011 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
6,000 Meter Run
2010 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
2010 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2009 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2009 - Indoor
3000 Meter Run
3200 Meter Run
2008 - CC
Three Mile Run
5000 Meter Run
2007 - CC
Three Mile Run
5000 Meter Run
2007 - Indoor
3000 Meter Run
2006 - CC
5000 Meter Run
College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 11:49.81 |
3000 Meter Steeplechase | 11:33.62 |
5000 Meter Run | 18:54.30 |
10,000 Meter Run | 40:10.18 |
Indoor | |
1000 Meter Run | 3:38.29 |
One Mile Run | 5:45.92 |
3000 Meter Run | 10:52.72 |
5000 Meter Run | 19:11.04 |
CC | |
6,000 Meter Run | 23:33.00 |
High School
Indoor | |
1000 Meter Run | 3:24.80 |
1500 Meter Run | 5:12.30 |
3000 Meter Run | 10:50.40 |
3200 Meter Run | 11:39.90 |
5000 Meter Run | 19:22.58 |
Outdoor | |
1500 Meter Run | 5:29.20 |
2000 Meter Steeplechase | 7:37.20 |
3000 Meter Run | 11:01.20 |
CC | |
2 Mile Run | 14:36.90 |
Three Mile Run | 18:46.90 |
5000 Meter Run | 19:14.50 |
Open
Outdoor | |
2000 Meter Steeplechase | 7:46.50 |