Season
Level
Personal Records Personal Records
Event Mark State National Date
3000m 10:50.40 — Jan 22, 2010
5K 18:54.30 — May 11, 2013
6K 23:33.00 — Oct 19, 2013
2K Steeple 7:37.20 — May 15, 2010
3K Steeple 11:33.62 — May 17, 2012
1000m 3:24.80 — Dec 18, 2009
1 Mile 5:45.92 — Jan 28, 2012
3000m 10:50.40 — Jan 22, 2010
5K 19:11.04 — Jan 26, 2013
1500m 5:12.30 — Jan 22, 2010
3200m 11:39.90 — Feb 8, 2010
5K 18:54.30 — May 11, 2013
10K 40:10.18 — Apr 5, 2013
400mH 11:49.81 — Apr 7, 2012
3K Steeple 11:33.62 — May 17, 2012
1500m 5:29.20 — May 11, 2009
3000m 11:01.20 — May 11, 2010
2K Steeple 7:37.20 — May 15, 2010
6K 23:33.00 — Oct 19, 2013
2 Mile 14:36.90 — Sep 5, 2009
3 Mile 18:46.90 — Sep 22, 2007
5K 19:14.50 — Nov 14, 2009
1000m 3:38.29 — Feb 12, 2011
1 Mile 5:45.92 — Jan 28, 2012
3000m 10:52.72 — Feb 2, 2013
5K 19:11.04 — Jan 26, 2013
5K 18:54.30 — May 11, 2013
10K 40:10.18 — Apr 5, 2013
400mH 11:49.81 — Apr 7, 2012
3K Steeple 11:33.62 — May 17, 2012
6K 23:33.00 — Oct 19, 2013
1000m 3:24.80 — Dec 18, 2009
1500m 5:12.30 — Jan 22, 2010
3000m 10:50.40 — Jan 22, 2010
3200m 11:39.90 — Feb 8, 2010
5K 19:22.58 — Mar 12, 2010
1500m 5:29.20 — May 11, 2009
3000m 11:01.20 — May 11, 2010
2K Steeple 7:37.20 — May 15, 2010
2 Mile 14:36.90 — Sep 5, 2009
3 Mile 18:46.90 — Sep 22, 2007
5K 19:14.50 — Nov 14, 2009
2K Steeple 7:46.50 — May 16, 2009
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Results Results
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2014 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2013 - Cc

6,000 Meter Run

2013 - Outdoor

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2013 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2012 - Cc

6,000 Meter Run

2012 - Outdoor

5000 Meter Run

400 Meter Hurdles

3000 Meter Steeplechase

2012 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2011 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2011 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2010 - Cc

6,000 Meter Run

2010 - Outdoor

3000 Meter Run

2000 Meter Steeplechase

2010 - Indoor

1000 Meter Run

1500 Meter Run

3000 Meter Run

3200 Meter Run

5000 Meter Run

2009 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2009 - Outdoor

1500 Meter Run

3000 Meter Run

2000 Meter Steeplechase

2009 - Indoor

3000 Meter Run

3200 Meter Run

2008 - Cc

Three Mile Run

5000 Meter Run

2007 - Cc

Three Mile Run

5000 Meter Run

2007 - Indoor

3000 Meter Run

2006 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.