Personal Records Personal Records
Event Mark State National Date
200m 35.04 Apr 28, 2023
400m 1:14.55 May 17, 2023
2.5 Mile 20:44.40 Oct 16, 2024
5K 26:42.20 Sep 30, 2024
Shot Put 14-1.5 Apr 18, 2024
100m 16.14 May 20, 2023
200m 35.04 Apr 28, 2023
400m 1:14.55 May 17, 2023
Discus 28-5 Mar 26, 2024
Shot Put 14-1.5 Apr 18, 2024
1.x Mile 9:51.10 Oct 6, 2025
2400m 13:33.79 Sep 25, 2025
3000m 16:00.00 Oct 22, 2022
4K 23:46.40 Sep 9, 2024
2.5 Mile 20:44.40 Oct 16, 2024
5K 26:42.20 Sep 30, 2024
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2025 - Cc

1.x Mile Run

2400 Meter Run

5000 Meter Run

2025 - Outdoor

200 Meter Dash

400 Meter Dash

2024 - Cc

4000 Meter Run

2.5 Mile Run

5000 Meter Run

2024 - Outdoor

400 Meter Dash

Discus

Shot Put

2023 - Cc

4000 Meter Run

5000 Meter Run

2023 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

2022 - Cc

3000 Meter Run

2.5 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.