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Matthew Mostert

Shaker Class of 2024 Latham, NY

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High School

Outdoor
Shot Put	19-1
800 Meter Run	2:26.22
1600 Meter Run	5:16.73
3000 Meter Steeplechase	11:10.48
3200 Meter Run	11:35.32
Indoor
1000 Meter Run	3:12.20
1600 Meter Run	5:28.16
3200 Meter Run	11:44.57
CC
4000 Meter Run	15:43.56
2.5 Mile Run	15:20.30
4500 Meter Run	16:27.56
2.x Mile Run (CC Short Course)	16:42.40
Three Mile Run	18:34.50
5000 Meter Run	18:41.00