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2025 - Indoor

600 Meter Run

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Counter Strike Global Offensive
Dec 01, 2024

1600 Meter Run

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Counter Strike Global Offensive
Dec 23, 2024
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Assassins Creed
Dec 07, 2024
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Assassins Creed
Dec 01, 2024

3200 Meter Run

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Grand Theft Auto 5
Dec 21, 2024
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Counter Strike Global Offensive
Dec 15, 2024

2024 - CC

2.5 Mile Run

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Grand Theft Auto 5
Oct 13, 2024

5000 Meter Run

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Assassins Creed
Nov 06, 2024
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The Elder Scrolls: Skyrim
Oct 25, 2024
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Counter Strike Global Offensive
Sep 28, 2024
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The Elder Scrolls: Skyrim
Sep 14, 2024

2024 - Outdoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 06, 2024

3200 Meter Run

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GoldenEye for N64
May 20, 2024
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GoldenEye for N64
May 14, 2024
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World of Warcraft
May 03-04, 2024
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Grand Theft Auto 5
Apr 27, 2024
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The Legend of Zelda: Breath of the Wild
Apr 20, 2024
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Super Mario Brothers
Apr 06, 2024

3000 Meter Steeplechase

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The Legend of Zelda: Breath of the Wild
Apr 24, 2024

2024 - Indoor

600 Meter Run

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Counter Strike Global Offensive
Jan 06, 2024
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Grand Theft Auto 5
Dec 17, 2023

1000 Meter Run

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Counter Strike Global Offensive
Jan 26, 2024

1600 Meter Run

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Assassins Creed
Jan 06-07, 2024
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Grand Theft Auto 5
Dec 28, 2023
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World of Warcraft
Dec 23, 2023
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World of Warcraft
Dec 15, 2023
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The Legend of Zelda: Breath of the Wild
Dec 02, 2023

3000 Meter Run

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Assassins Creed
Jan 06-07, 2024

3200 Meter Run

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Counter Strike Global Offensive
Feb 03, 2024
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Counter Strike Global Offensive
Jan 19, 2024
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The Legend of Zelda: Breath of the Wild
Jan 06-07, 2024
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Counter Strike Global Offensive
Dec 10, 2023

2023 - CC

4000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 27, 2023

2.5 Mile Run

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GoldenEye for N64
Oct 14, 2023

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 03, 2023
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Counter Strike Global Offensive
Oct 24, 2023

2023 - Outdoor

3200 Meter Run

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Grand Theft Auto 5
May 16, 2023

2000 Meter Steeplechase

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The Elder Scrolls: Skyrim
Apr 12, 2023

2023 - Indoor

1000 Meter Run

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Super Mario Brothers
Dec 10, 2022

1600 Meter Run

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Grand Theft Auto 5
Jan 21, 2023
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Assassins Creed
Jan 13, 2023
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Assassins Creed
Jan 07, 2023
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Grand Theft Auto 5
Dec 22, 2022
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Counter Strike Global Offensive
Dec 18, 2022

2022 - CC

2400 Meter Run

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Counter Strike Global Offensive
Sep 10, 2022

2500 Meter Run

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World of Warcraft
Sep 24, 2022

5000 Meter Run

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Grand Theft Auto 5
Oct 25, 2022

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Latest News All News

2025 Indoor Rankings
NY National
1600m 5:02.44 999th 999th
3200m 10:46.86 999th 999th
600m 1:44.06 999th 999th
2024 Indoor Rankings
NY National
1000m 3:07.99 999th 999th
1600m 5:19.99 999th 999th
3000m 10:46.66 999th 999th
3200m 10:38.99 999th 999th
600m 1:50.48 999th 999th
2024 Outdoor Rankings
NY National
3000mSC 12:39.79 999th 999th
3200m 10:43.27 999th 999th

See where Kenneth Ruf ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
600 Meter Run 1:44.06
1000 Meter Run 3:07.99
1600 Meter Run 5:02.44
3000 Meter Run 10:46.66
3200 Meter Run 10:38.99
Outdoor
1600 Meter Run 5:23.36
2000 Meter Steeplechase 9:16.86
3000 Meter Steeplechase 12:39.79
3200 Meter Run 10:43.27
CC
2400 Meter Run 10:19.22
2500 Meter Run 10:21.29
4000 Meter Run 15:20.98
2.5 Mile Run 14:40.90
5000 Meter Run 18:11.10