Personal Records Personal Records
Event Mark State National Date
1000m 2:54.46 #3,087 Jan 9, 2026
1600m 4:43.00 #13,186 Jun 1, 2024
3200m 10:43.91 #17,936 May 9, 2025
5K 17:37.50 Nov 2, 2024
3K Steeple 10:43.28 #245 May 4, 2024
600m 1:36.31 #3,242 Jan 23, 2026
1000m 2:54.46 #3,087 Jan 9, 2026
1600m 4:50.60 #5,354 Dec 30, 2025
3200m 11:01.83 #5,460 Dec 12, 2025
800m 2:07.13 #19,871 May 2, 2026
1600m 4:43.00 #13,186 Jun 1, 2024
3200m 10:43.91 #17,936 May 9, 2025
3K Steeple 10:43.28 #245 May 4, 2024
3 Mile 17:43.90 Sep 30, 2023
5K 17:37.50 Nov 2, 2024
See where Micah ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2026 - Outdoor

800 Meter Run

1600 Meter Run

3000 Meter Steeplechase

2026 - Indoor

600 Meter Run

1000 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Cc

Three Mile Run

5000 Meter Run

2025 - Outdoor

1600 Meter Run

3200 Meter Run

3000 Meter Steeplechase

2024 - Cc

Three Mile Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

3000 Meter Steeplechase

2023 - Cc

Three Mile Run

5000 Meter Run

2022 - Cc

2000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.