Personal Records Personal Records
Event Mark State National Date
300m 43.38 Dec 30, 2010
55mH 9.04 Dec 15, 2012
110mH 18.49 May 29, 2011
High Jump 5-8 Dec 9, 2011
Triple Jump 36-2 Feb 17, 2013
55m 7.40 Dec 21, 2012
300m 43.38 Dec 30, 2010
600m 1:47.45 Dec 4, 2010
55mH 9.04 Dec 15, 2012
High Jump 5-8 Dec 9, 2011
Triple Jump 36-2 Feb 17, 2013
Shot Put 32-10 Jan 28, 2012
200m 27.49 Mar 20, 2010
400m 1:01.29 May 1, 2010
110mH 18.49 May 29, 2011
400mH 1:11.70 Apr 20, 2011
High Jump 5-8 Apr 19, 2013
Triple Jump 32-3.5 May 17, 2012
110mH 21.20 May 29, 2010
400mH 1:10.88 May 29, 2010
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2013 - Outdoor

High Jump

2013 - Indoor

55 Meter Dash

55 Meter Hurdles

High Jump

Triple Jump

2012 - Outdoor

High Jump

Triple Jump

2012 - Indoor

55 Meter Hurdles

High Jump

Triple Jump

Shot Put

2011 - Outdoor

110 Meter Hurdles

400 Meter Hurdles

High Jump

2011 - Indoor

300 Meter Dash

600 Meter Run

High Jump

2010 - Outdoor

200 Meter Dash

400 Meter Dash

110 Meter Hurdles

2010 - Indoor

55 Meter Dash

300 Meter Dash

2009 - Cc

110 Meter Hurdles

400 Meter Hurdles

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.