2014 - Outdoor
1500 Meter Run
2014 - Indoor
3000 Meter Run
2013 - Cc
1.x Mile Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Cc
4000 Meter Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2012 - Indoor
300 Meter Dash
600 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
High Jump
2011 - Cc
4000 Meter Run
5000 Meter Run
2011 - Indoor
300 Meter Dash
1000 Meter Run
3200 Meter Run
2010 - Cc
4000 Meter Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
Javelin
Shot Put
2010 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
3200 Meter Run
2009 - Cc
2000 Meter Steeplechase
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 46.74 |
| 600 Meter Run | 1:42.16 |
| 800 Meter Run | 2:16.54 |
| 1000 Meter Run | 3:25.90 |
| 1600 Meter Run | 4:57.33 |
| One Mile Run | 5:19.47 |
| 3200 Meter Run | 10:38.62 |
| High Jump | 4-0 |
| outdoor | |
| 400 Meter Dash | 59.41 |
| 1600 Meter Run | 4:45.95 |
| 3200 Meter Run | 10:31.97 |
| 2000 Meter Steeplechase | 9:39.37 |
| 3000 Meter Steeplechase | 11:22.26 |
| Javelin | 32-7.5 |
| Shot Put | 15-9.5 |
| cc | |
| 1.x Mile Run | 14:41.97 |
| 4000 Meter Run | 15:09.40 |
| 5000 Meter Run | 18:24.93 |
| 2000 Meter Steeplechase | 8:55.85 |
college
| outdoor | |
| 1500 Meter Run | 4:35.13 |
| indoor | |
| 3000 Meter Run | 10:21.71 |
