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2018 - Outdoor

5000 Meter Run

19:34.33 Play Video
6th
Finals
Apr 21, 2018
19:57.89 Play Video
4th
Finals
Mar 31 - Apr 01, 2018

2018 - Indoor

3000 Meter Run

11:40.66 Play Video
5th
Finals
Feb 11, 2018

3000 Meter Racewalk

15:20.64 Play Video
9th
Finals
Feb 16-18, 2018

2017 - CC

5000 Meter Run

20:08.90 Play Video
19th
Finals
Oct 21, 2017
19:32.40 Play Video
10th
Finals
Oct 07, 2017
20:01.20 Play Video
3rd
Finals
Sep 23, 2017
20:32.40 Play Video
21st
Finals
Sep 16, 2017
21:22.20 Play Video
47th
Finals
Sep 09, 2017
20:31.60 Play Video
7th
Finals
Sep 01, 2017

6,000 Meter Run

25:45.80 Play Video
79th
Finals
Nov 04, 2017

2017 - Outdoor

5000 Meter Run

19:26.76 Play Video
8th
Finals
Apr 22, 2017

20,000 Meter Race Walk

1:47:26.00 Play Video
6th
Finals
Apr 02, 2017

2017 - Indoor

800 Meter Run

2:49.99 Play Video
1st
Finals
Feb 11, 2017

One Mile Run

5:51.53 Play Video
6th
Finals
Jan 13, 2017

3000 Meter Run

11:26.78 Play Video
8th
Finals
Feb 24, 2017
7:12.86 Play Video
6th
Finals
Feb 11, 2017

2016 - CC

4000 Meter Run

15:54.50 Play Video
1st
Finals
Sep 01, 2016

5000 Meter Run

21:26.20 Play Video
10th
Finals
Sep 17, 2016

2016 - Indoor

One Mile Run

5:54.78 Play Video
9th
Finals
Jan 30, 2016

3000 Meter Racewalk

14:45.12 Play Video
8th
Finals
Mar 11-12, 2016

2015 - CC

5000 Meter Run

20:16.70 Play Video
17th
Finals
Sep 19, 2015

6,000 Meter Run

21:27.00 Play Video
32nd
Finals
Sep 12, 2015

2015 - Outdoor

5000 Meter Run

19:42.65 Play Video
6th
Finals
Mar 28, 2015

10,000 Meter Racewalk

52:45.96 Play Video
8th
Finals
Jul 31 - Aug 02, 2015
52:48.03 Play Video
2nd
Finals
Jun 25-28, 2015

2015 - Indoor

One Mile Run

5:44.03 Play Video
9th
Finals
Feb 13, 2015

3000 Meter Run

11:19.59 Play Video
7th
Finals
Feb 21, 2015
11:09.17 Play Video
89th
Finals
Jan 30-31, 2015
11:16.14 Play Video
1st
Finals
Dec 08, 2014

2014 - CC

5000 Meter Run

19:36.20 Play Video
36th
Finals
Sep 27, 2014
19:35.90 Play Video
16th
Finals
Sep 13, 2014
20:23.80 Play Video
13th
Finals
Sep 07, 2014

6,000 Meter Run

23:42.50 Play Video
55th
Finals
Nov 22, 2014
24:19.30 Play Video
11th
Finals
Sep 20, 2014

2014 - Outdoor

1500 Meter Race Walk

6:45.52 Play Video
1st
Finals
May 31 - Jun 01, 2014
6:47.77 Play Video
1st
Finals
May 19-22, 2014
6:57.30 Play Video
1st
Finals
Apr 19, 2014
6:53.70 Play Video
1st
Finals
Apr 12, 2014

10,000 Meter Racewalk

53:46.89 Play Video
3rd
Finals
Jul 05-06, 2014

2014 - Indoor

1500 Meter Run

5:32.35 Play Video
11th
Finals
Dec 15, 2013

3000 Meter Run

11:25.43 Play Video
4th
Finals
Jan 25, 2014
11:13.38 Play Video
81st
Finals
Jan 17-18, 2014
11:33.47 Play Video
2nd
Finals
Dec 08, 2013

One Mile Racewalk

7:22.67 Play Video
2nd
Finals
Mar 14-16, 2014

800 Meter Racewalk

3:41.28 Play Video
1st
Finals
Dec 08, 2013

1500 Meter Race Walk

6:49.44 Play Video
1st
Finals
Mar 01, 2014
6:57.99 Play Video
1st
Finals
Feb 21, 2014
6:53.83 Play Video
1st
Finals
Feb 08, 2014
6:54.46 Play Video
1st
Finals
Feb 01-02, 2014
7:08.94 Play Video
1st
Finals
Jan 25, 2014
6:58.97 Play Video
1st
Finals
Jan 19, 2014
6:56.41 Play Video
1st
Finals
Jan 11, 2014
6:56.03 Play Video
1st
Finals
Jan 09, 2014
7:00.12 Play Video
1st
Finals
Dec 17, 2013
7:03.01 Play Video
1st
Finals
Dec 15, 2013

2013 - CC

4000 Meter Run

16:33.70 Play Video
89th
Finals
Oct 12, 2013

5000 Meter Run

22:15.95 Play Video
45th
Finals
Nov 02, 2013
21:33.52 Play Video
11th
Finals
Oct 22, 2013
19:52.40 Play Video
34th
Finals
Oct 19, 2013
21:23.51 Play Video
16th
Finals
Sep 28, 2013
20:35.50 Play Video
69th
Finals
Sep 21, 2013
22:38.84 Play Video
10th
Finals
Sep 12, 2013

2013 - Outdoor

1500 Meter Race Walk

6:55.15 Play Video
3rd
Finals
May 20-23, 2013
7:01.70 Play Video
2nd
Finals
Apr 13, 2013
7:16.02 Play Video
2nd
Finals
Mar 30, 2013

3000 Meter Racewalk

15:23.06 Play Video
1st
Finals
Jul 22-28, 2013

2013 - Indoor

One Mile Racewalk

7:32.84 Play Video
4th
Finals
Mar 08-10, 2013

800 Meter Racewalk

3:45.29 Play Video
1st
Finals
Dec 03-04, 2012

1500 Meter Race Walk

7:11.71 Play Video
5th
Finals
Feb 22, 2013
7:29.47 Play Video
6th
Finals
Feb 11, 2013
7:18.14 Play Video
3rd
Finals
Feb 01-03, 2013
7:29.40 Play Video
2nd
Finals
Jan 26, 2013
7:29.47 Play Video
6th
Finals
Jan 19, 2013
7:30.84 Play Video
1st
Finals
Jan 15, 2013
7:39.94 Play Video
3rd
Finals
Jan 12, 2013

2012 - CC

Three Mile Run

20:14.56 Play Video
14th
Finals
Sep 15, 2012

5000 Meter Run

21:07.00 Play Video
53rd
Finals
Oct 20, 2012
21:30.79 Play Video
27th
Finals
Sep 29, 2012
21:47.70 Play Video
40th
Finals
Sep 22, 2012

2012 - Outdoor

1500 Meter Run

5:14.29 Play Video
5th
Finals
May 15, 2012
5:19.80 Play Video
18th
Finals
Apr 14, 2012

1500 Meter Race Walk

6:48.97 Play Video
2nd
Finals
Jun 01-02, 2012
6:49.90 Play Video
1st
Finals
May 21-24, 2012
8:18.51 Play Video
5th
Finals
May 15, 2012
6:58.23 Play Video
2nd
Finals
May 04-05, 2012
7:07.80 Play Video
1st
Finals
Apr 21, 2012
7:10.20 Play Video
1st
Finals
Apr 14, 2012

1600 Meter Race Walk

7:45.85 Play Video
4th
Finals
May 10-12, 2012

3000 Meter Racewalk

5000 Meter Racewalk

25:25.05 Play Video
1st
Finals
Apr 26-28, 2012

2012 - Indoor

3000 Meter Run

11:50.91 Play Video
15th
Finals
Jan 08, 2012
11:25.76 Play Video
8th
Finals
Jan 04, 2012
11:34.10 Play Video
4th
Finals
Dec 18, 2011

One Mile Racewalk

7:38.88 Play Video
5th
Finals
Mar 09-11, 2012

1500 Meter Race Walk

7:18.60 Play Video
6th
Finals
Mar 03, 2012
7:07.69 Play Video
2nd
Finals
Feb 25, 2012
7:21.31 Play Video
3rd
Finals
Feb 11-12, 2012
7:11.00 Play Video
2nd
Finals
Feb 03, 2012
7:23.96 Play Video
2nd
Finals
Jan 28, 2012
7:34.94 Play Video
2nd
Finals
Jan 13, 2012
7:41.45 Play Video
13th
Finals
Jan 07-08, 2012
7:31.38 Play Video
1st
Finals
Dec 18, 2011
7:35.44 Play Video
1st
Finals
Dec 12, 2011

2011 - CC

4000 Meter Run

17:01.40 Play Video
19th
Finals
Oct 09, 2011

Three Mile Run

20:04.12 Play Video
10th
Finals
Sep 17, 2011

5000 Meter Run

24:44.20 Play Video
122nd
Finals
Nov 04, 2011
20:57.00 Play Video
32nd
Finals
Oct 25, 2011
20:47.30 Play Video
62nd
Finals
Oct 15, 2011
21:50.27 Play Video
12th
Finals
Sep 24, 2011

2011 - Outdoor

1500 Meter Race Walk

7:25.70 Play Video
7th
Finals
Jun 03-04, 2011
7:26.87 Play Video
5th
Finals
May 23-25, 2011
7:27.90 Play Video
1st
Finals
May 19, 2011
7:28.41 Play Video
6th
Finals
May 06-07, 2011
7:39.00 Play Video
1st
Finals
Apr 09, 2011

1600 Meter Race Walk

8:10.06 Play Video
5th
Finals
May 12-14, 2011

2011 - Indoor

One Mile Run

6:25.34 Play Video
226th
Finals
Jan 08-09, 2011

3000 Meter Run

13:11.50 Play Video
9th
Finals
Jan 22, 2011
11:56.56 Play Video
4th
Finals
Jan 05, 2011

High Jump

4-10 Play Video
6th
Finals
Jan 15, 2011

One Mile Racewalk

8:25.95 Play Video
18th
Finals
Mar 11-13, 2011

1500 Meter Race Walk

7:30.19 Play Video
5th
Finals
Feb 12, 2011
7:35.12 Play Video
4th
Finals
Feb 05, 2011
7:24.83 Play Video
2nd
Finals
Jan 30, 2011
7:34.11 Play Video
1st
Finals
Jan 22, 2011
7:33.02 Play Video
4th
Finals
Jan 15, 2011
7:52.20 Play Video
3rd
Finals
Jan 10-11, 2011
7:58.44 Play Video
15th
Finals
Jan 08-09, 2011
7:50.05 Play Video
1st
Finals
Dec 16, 2010

2010 - CC

1.x Mile Run

8:06.31 Play Video
11th
Finals
Oct 09, 2010

2400 Meter Run

10:18.91 Play Video
21st
Finals
Sep 25, 2010

2500 Meter Run

12:43.59 Play Video
13th
Finals
Sep 11, 2010

Three Mile Run

22:25.80 Play Video
118th
Finals
Oct 16, 2010

5000 Meter Run

25:40.10 Play Video
227th
Finals
Oct 26, 2010
22:25.80 Play Video
118th
Finals
Oct 16, 2010

2010 - Outdoor

High Jump

4-8 Play Video
3rd
Finals
Apr 24, 2010

1500 Meter Race Walk

7:55.86 Play Video
4th
Finals
Jul 21-25, 2010
7:53.08 Play Video
11th
Finals
May 24, 2010
7:41.48 Play Video
3rd
Finals
May 20, 2010
8:14.90 Play Video
12th
Finals
Apr 24, 2010
8:06.40 Play Video
4th
Finals
Apr 10, 2010

1600 Meter Race Walk

8:35.42 Play Video
8th
Finals
May 06-08, 2010

2010 - Indoor

High Jump

4-10 Play Video
4th
Finals
Feb 27, 2010

One Mile Racewalk

8:58.92 Play Video
13th
Finals
Mar 12-14, 2010

1500 Meter Race Walk

8:29.21 Play Video
12th
Finals
Feb 27, 2010
8:12.35 Play Video
10th
Finals
Feb 01-02, 2010
7:52.70 Play Video
5th
Finals
Jan 17, 2010
7:51.55 Play Video
11th
Finals
Jan 09-10, 2010
8:57.00 Play Video
1st
Finals
Jan 02, 2010
8:21.40 Play Video
4th
Finals
Dec 13, 2009

2009 - CC

1500 Meter Race Walk

8:03.52 Play Video
5th
Finals
Jan 12, 2010

Latest News All News

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 4-8
1500 Meter Run 5:14.29
1500 Meter Race Walk 6:45.52
1600 Meter Race Walk 7:45.85
3000 Meter Racewalk 15:23.06
5000 Meter Racewalk 25:25.05
10,000 Meter Racewalk 52:48.03
20,000 Meter Race Walk 1:47:26.00
Indoor
High Jump 4-10
One Mile Racewalk 7:22.67
800 Meter Racewalk 3:41.28
1500 Meter Run 5:32.35
1500 Meter Race Walk 6:49.44
One Mile Run 6:25.34
3000 Meter Run 11:13.38
CC
1500 Meter Race Walk 8:03.52
1.x Mile Run 8:06.31
2400 Meter Run 10:18.91
2500 Meter Run 12:43.59
4000 Meter Run 16:33.70
Three Mile Run 20:04.12
5000 Meter Run 19:52.40
Personal Records College
Indoor
800 Meter Run 2:49.99
One Mile Run 5:44.03
3000 Meter Run 11:09.17
CC
4000 Meter Run 15:54.50
5000 Meter Run 19:32.40
6,000 Meter Run 21:27.00
Outdoor
5000 Meter Run 19:26.76
10,000 Meter Racewalk 52:45.96
Personal Records Open
Indoor
3000 Meter Run 7:12.86
3000 Meter Racewalk 14:45.12