2018 - Outdoor
5000 Meter Run
2018 - Indoor
3000 Meter Run
3000 Meter Racewalk
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
5000 Meter Run
20,000 Meter Race Walk
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Racewalk
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Racewalk
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Race Walk
10,000 Meter Racewalk
2014 - Indoor
1500 Meter Run
3000 Meter Run
One Mile Racewalk
800 Meter Racewalk
1500 Meter Race Walk
2013 - CC
4000 Meter Run
5000 Meter Run
2013 - Outdoor
1500 Meter Race Walk
3000 Meter Racewalk
2013 - Indoor
One Mile Racewalk
800 Meter Racewalk
1500 Meter Race Walk
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
1500 Meter Run
1500 Meter Race Walk
1600 Meter Race Walk
3000 Meter Racewalk
5000 Meter Racewalk
2012 - Indoor
3000 Meter Run
One Mile Racewalk
1500 Meter Race Walk
2011 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
1500 Meter Race Walk
1600 Meter Race Walk
2011 - Indoor
One Mile Run
3000 Meter Run
High Jump
One Mile Racewalk
1500 Meter Race Walk
2010 - CC
1.x Mile Run
2400 Meter Run
2500 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
High Jump
1500 Meter Race Walk
1600 Meter Race Walk
2010 - Indoor
High Jump
One Mile Racewalk
1500 Meter Race Walk
2009 - CC
1500 Meter Race Walk
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College Progression Tracker
High School
Outdoor | |
High Jump | 4-8 |
1500 Meter Run | 5:14.29 |
1500 Meter Race Walk | 6:45.52 |
1600 Meter Race Walk | 7:45.85 |
3000 Meter Racewalk | 15:23.06 |
5000 Meter Racewalk | 25:25.05 |
10,000 Meter Racewalk | 52:48.03 |
20,000 Meter Race Walk | 1:47:26.00 |
Indoor | |
High Jump | 4-10 |
One Mile Racewalk | 7:22.67 |
800 Meter Racewalk | 3:41.28 |
1500 Meter Run | 5:32.35 |
1500 Meter Race Walk | 6:49.44 |
One Mile Run | 6:25.34 |
3000 Meter Run | 11:13.38 |
CC | |
1500 Meter Race Walk | 8:03.52 |
1.x Mile Run | 8:06.31 |
2400 Meter Run | 10:18.91 |
2500 Meter Run | 12:43.59 |
4000 Meter Run | 16:33.70 |
Three Mile Run | 20:04.12 |
5000 Meter Run | 19:52.40 |
College
Indoor | |
800 Meter Run | 2:49.99 |
One Mile Run | 5:44.03 |
3000 Meter Run | 11:09.17 |
CC | |
4000 Meter Run | 15:54.50 |
5000 Meter Run | 19:32.40 |
6,000 Meter Run | 21:27.00 |
Outdoor | |
5000 Meter Run | 19:26.76 |
10,000 Meter Racewalk | 52:45.96 |
Open
Indoor | |
3000 Meter Run | 7:12.86 |
3000 Meter Racewalk | 14:45.12 |